7 easy green smoothie recipes to lose weight fast

Research shows that green smoothies are one of the best ways to lose weight fast. However, it can be tricky to consume green smoothies unless you have proven recipes. Here are some easy to follow green smoothie recipes that you can use.

#one. Mint Mojito Green Smoothie

Ingredients:

  • 1.5 cups of fresh spinach

  • 1 large handful of fresh mint

  • 3/4 cups coconut water or regular water

  • juice of 2 limes

  • 3 teaspoons of hemp seeds (optional)

  • 1 frozen or freshly chopped banana

  • ice cubes (optional)

  • 2 teaspoons of honey (optional)

Addresses

Add the mint, spinach, and coconut water (or regular water) into the NutriBullet and blend until smooth. Add the hemp seeds, lime juice and banana into your juicer, you can also add the honey and some ice cubes if you like, then blend until the mixture is smooth. Garnish the mixture with mint and lime.

#2. Love your body Green smoothie

Ingredients:

  • handful of spinach

  • handful of kale

  • ¼ cup fresh parsley

  • 5 frozen strawberries

  • ½ lemon

  • ¼ sliced ​​cucumbers

  • 3 teaspoons of hemp seeds

  • 1 cup almond milk

Addresses

Combine all of your green and liquid vegetables in the NutriBullet, blend until smooth. Adjust speed and add remaining ingredients, mix until smooth.

#3. Avocado, Grapefruit and Grapefruit Green Smoothie

Ingredients:

  • 1 medicine frozen banana, chopped

  • ½ half peeled grapefruit, chopped

  • ¼ half peeled avocado

  • 1 lg. handful of kale and spinach

  • 1 in. ginger root

  • 1 teaspoon wheatgrass powder, or choice

  • ½ cup filtered or regular water

Addresses

Gather all of the listed ingredients and combine them in your juicer, then blend the mixture until smooth.

#4. Kale Aid Green Smoothie

Ingredients:

  • Juice of 1 whole lemon

  • 5 mini apples

  • lg. peeled piece of ginger

  • 3 teaspoons of hemp seeds

  • 1 stalk of celery

  • ¼ cup chopped cucumbers

  • ¼ cup fresh parsley

  • 4 stalks of kale, destemmed

  • 1 cup of water

Addresses

Combine all the vegetables in the NutriBullet then pour off the liquids. Blend the mixture until smooth. Lastly, add the remaining ingredients and then mix until the entire mixture is smooth.

#5. Kale Apple Green Smoothie

Ingredients:

  • ½ year old apple

  • 1 cup destemmed kale

  • ½ cup frozen pineapple

  • ½ of a freshly squeezed lemon, or 1 tsp. lemon juice

  • 1 cup of water

  • 1 serving of Vega One French Vanilla

  • ice (optional)

Addresses

Gather all the ingredients and add them to your juicer. Blend the mixture until smooth.

#6. Restorative Detox Green Smoothie

Ingredients:

  • ½ of a grapefruit

  • 1 cup coconut water

  • 8 fresh basil leaves

Addresses

Add all the ingredients into your juicer and blend until the mixture is smooth.

#7. Christmas Detox Smoothie

Ingredients:

  • 2 lg. peeled and quartered oranges

  • 1 lg. quartered and cored apple

  • 1 16oz. bottle of Kombucha or apple juice

  • 3 cups of fresh spinach

Addresses

Put the apples, kombucha (or apple juice), and oranges in the juicer. Blend the mixture on low heat until the fruit is even. Add spinach to fruit blend and increase speed to high, then blend mixture until smooth and creamy.

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