Bladder Stone Surgery: Cats often undergo it as vets try to cope with the damage caused by spiraling rounds of UTIs (urinary tract infections), urethral obstructions, kidney dysfunction caused by the above disorders, and more . The sad thing is that they have few options. Too often, when an owner considers the question, “Can bladder stones kill cats?” the cat is already deeply involved in a cascading series of bladder problems.

Even more tragic, in many cases of bladder stone surgery, cats could have been spared the misery and risk if their owners had been mindful and proactive, preventing problems rather than reacting to them after they started. The most common causes of bladder problems in cats are crystal formation in the urine and bacterial infections, with one serving as a trigger for the other. The problem is that the symptoms of these problems are subtle and often overlooked until they are very advanced. If they’ve gone too far and a cat’s urethra is blocked, the vet may have no choice but to use bladder stone surgery. Cats whose urethra is blocked can die within hours.

However, by paying attention to three things, an owner can greatly reduce the chances of a cat having serious bladder problems. A modified diet, consistent water intake, and supplement regimen can prevent conditions that lead to crystal formation and bacterial infection. Can bladder stones kill cats? Yes, but only if your cat gets sick enough for those stones to form!

Crystal formation occurs when there is a dietary imbalance in your cat’s food supply, and too little water and urine to flush the crystals that form out of the system. But if you take the time to do your homework and talk to your vet, you’ll discover that there are many excellent prescription, natural, and homeopathic foods that can upset the chemical balance, dissolving crystals in your urine rather than helping to precipitate them. , and encourages abundant and healthy urination.

To continue to promote consistent and regular urination, a cat needs a constantly available source of clean, clear, fresh water and a clean litter box. With these, a cat is encouraged to empty his bladder deeply and frequently, sweeping away bacteria and crystals before they can cause harm, keeping urine diluted and providing little sustenance for bacteria to feed on.

The final step, natural supplementation, is a gentle, low-impact way to continue the good work that has already been done as a result of protective food and water. There are many formulas available that are safe enough for human use and often use the same gentle herbs found in human supplements. Common ingredients are berberis, cantharis, and staphysagris. These, used together, act as an antibacterial, diuretic, and calming agent, making sure your cat is as safe as possible from bladder stone surgery. Cats are strong companions… but even a strong cat can be helped with a little proactive planning and proper care.

You know the answer to the question. Can bladder stones kill cats? Yes, they can…and therefore cat lovers should act well in advance to discourage triggers that can cause bladder stones. Talk to your vet, plan well, and know your cat is well cared for.

Far-infrared saunas are quickly becoming a favorite among regular sauna believers. These new machines use complex technology to heat your body and not the air around you. It emits infrared waves that actually vibrate at the same frequency as your body, allowing the waves to penetrate your body 1.5 to 3 inches deep and warm you from the inside. In theory, this heating will expel sweat and other toxins from the body through the pores. Far-infrared saunas operate nearly 70 degrees cooler than their counterparts and are quickly becoming the ultimate solution for detoxification, weight loss, and more.

The value of these waves really must be considered. There are many proponents in the world of hyperthermia, known as “fever therapy” which involves heating the entire body. These proponents may have an argument because the body releases its own infrared waves, at the same frequency as these far infrared waves, to repair tissue and complete other processes. The benefits of far-infrared saunas are said to include improved circulation, improved endorphin production, improved male sexual drive and function, weight loss, cellulite reduction, detoxification of harmful toxins, and even aid in the fight against cancer.

Keep in mind that all these benefits of sauna bathing are offered at a temperature almost 70 degrees lower than that of a normal sauna. This can create a more relaxing and calming environment as the body does not feel suffocated from the intense heat. Even at the tremendously lower temperature, the far infrared sauna will produce up to 3 times more sweat than a normal sauna with its penetrating power.

Infrared waves are part of natural life. Almost all living things emit these waves and now you can enjoy the benefits of absorbing them. Detoxify your body and wake up with a new energy for life and a healthier lifestyle. Enjoy the benefits of a far infrared sauna today!

If you have reached a point in life where your children are dating on their own and many of your life’s dreams never come to fruition, then this article is for you. If you feel like your 50th birthday is going to change everything or that it came and went against your will, read on. If you were a parent and now you find that your identity is suddenly changing and becoming (?), then perhaps this article will stimulate you to think.

I too am entering this phase of my life. I want to share some thoughts and suggestions with you. I have a 20-year-old son who will graduate from college in a year and has his future pretty well planned. He is the type that always has his life planned and organized and he has done it since he was 2 years old. That doesn’t mean he didn’t have his challenges because he did. But in the area of ​​academic performance he did very well. I also have a son who lives for his video games, never wants to leave his room, and couldn’t finish his coursework in 11th grade. He had to repeat that grade and will be 19 when he graduates from high school. He has no particular plans for his future and recently decided to live with his father. Therefore, I have experiences on both sides of the fence with two completely different sounds.

But this article is not about parenting teenagers. It’s about us; parents. Especially breast. Back when she was studying adult development in graduate school, there was a vague notion that adult development was different from child development, but no one was sure how to break down the stages. Now that everyone keeps saying that the new 50 is 40 and 60 is 50 and all that, what does it mean that our children go out alone and now we are “free”? We are?

The notion of an “empty nest syndrome” died with the 1950s. It is no longer relevant to understanding our challenges and our lives. In fact, it’s as sexist an idea as the 1950s ever were. If you ever see a therapist talking about empty nest syndrome, RUN as fast as you can!

We are the creators of a new way of ageing. We are now subject to age discrimination in our careers because our salary requirements are too high and we are too skilled, proactive and assertive. Our resumes are discarded in favor of new graduates. In this culture, experience and age are not valued, so our value in the labor market drops dramatically between the ages of 45 and 50.

There is only one way we can stack the odds against our future health and well-being. At this stage of life we ​​have no choice but to take better care of ourselves. Diet is no longer about vanity, it’s about health and disease prevention. Exercise is not for bikinis now, it is necessary to lessen the pains associated with aging. A massage therapist who is almost 50 years old and weighs about 110 pounds recently told me, “now we have to work 5 times as hard just to get up and move in the morning.”

Our mothers are 80 years old or gone. That generation is not aging very well except for a lucky few. We as a generation have been exposed to a world much more toxic than them, so what awaits us? I have been searching for my Shangrila and realized that it does not exist here on earth. I realized that as toxic and stressful as New York is, the rest of the world isn’t very healthy either. New York can leave you shattered, and on any given day, if you ride the subway here during rush hour, you’ll see the most depressed and tired people in the country. But living here has its positive side and therefore many continue to move here.

However, this is not an article about aging in New York City, but about what happens at this stage of life. Children are finding their own paths in life and we are at a crossroads. I would love to tell you that all you have to do is follow steps A, B and C, but for each person the answers are going to be different. A 50-year-old woman is not perceived in the same way as a 40-year-old woman. When we pass the threshold between the two, we enter this new realm. It is up to us whether we can make it a positive transition or not. Time is definitely running out now and all the places we never got to see are still there and we still haven’t figured out how to get to them. All the activities that we hoped to do are dreams of the past that we are no longer sure we want. They may not be relevant to our lives right now.

I can say that the number one task of this phase of life is to let go of our children. It is accepting who they have become and what and who they are even though we wanted something more from them. As proud as I am of my two sons, their interests and beliefs are quite different from mine. Mine are progressive and open-minded and theirs are conservative and rigid. There are these barriers between us now and I am no longer the goddess in their lives. My identity as “mommy” is almost dead. When I see young mothers with strollers, I can’t believe she isn’t one of them anymore. I have to accept that I am now entering a new phase of life and choose to see that as an exciting endeavor. Sometimes when I get annoyed when someone pushes a stroller on my heels like they own the sidewalk because they’re the parent of a young child, I want to say “hey, I’m a parent too, my kids are older now. They’re not.” . it doesn’t give you the right to fight your way using prams as a weapon.” We didn’t have the arrogance that they have now. Did we?

In the future, our retirement will probably look nothing like our grandparents’ retirement. Maybe our parents’ retirement isn’t what they thought it would be either. Some are lucky enough to have the financial security to enjoy their later years, but many seniors today can barely pay their rent and live in fear of running out of money.

As a generation, those of us between 45 and 60 years old have a lot to think about. Life has changed so rapidly throughout our lifetime that none of the old rules apply anymore. We are so adaptable and flexible due to the rapid changes that have occurred in the last 30 years.

Our children never experienced the slow pace of change that we knew as toddlers. Even my children feel behind in the technical age and they are not yet 21 years old. We want the old structures of life to continue and they cannot. They will not. We have to be creative and optimistic in our problem solving. As individuals, we have to be extremely disciplined now if we want to have a physically, mentally, financially, and spiritually healthy future.

For moms at this stage of life, try to see this as the most liberating phase you’ve ever experienced. Create some kind of strategy for yourself that gives you peace of mind. Regardless of your outer experiences, be determined to be happy no matter what happens. This will attract the best that life has to offer.

You love your boyfriend. Sometimes it feels like you’re about to burst just from the depth of your worship. You couldn’t love him more, but you’re not perfect. We’ve all done things we regret in our relationships, and luckily, in most cases, we’re able to grope our way through and make things right. If you’ve done something now and it seems like your boyfriend can’t let it go and he won’t forgive you, that’s a problem you can’t ignore. If your relationship is teetering toward disaster, you need to learn how to win a guy back after he messed up. Unless you figure out exactly what to do and then do it, the man will back off so much that saving your relationship is no longer an option.

Understanding how to win a guy back after you messed up is about acknowledging and accepting that your behavior or actions were unacceptable to him. Regardless of whether you lied to him, insulted him, or cheated on him, at the end of the day you still broke his heart. If a man’s heart and pride are deeply hurt, he will have a hard time letting it go. Men feel emotional pain as deep as we do, and if your guy feels like you deliberately hurt him, he will hold on to that pain and make very strong and destructive associations between you and the pain. That’s why you have to face what you did and accept that you really were wrong. If he tries to excuse his behavior, he will only make the healing process that much more difficult.

An apology is obviously in order, but don’t try to make one until he’s calmed down a bit. Trying to apologize to a man who is lost in his anger or sadness at what you have done will only be useless. Wait a day or two for things to settle down and then contact him. Make your apology as genuine as possible and acknowledge what you did. Apologize for making him feel what he feels and promise him that you learned a great lesson and that you will not repeat the same behavior ever again. It may seem like he doesn’t accept what you’re saying, but trying to make amends in this way is an important first step.

Also, to win a guy back after you messed up, you need to show him that you learned a valuable lesson from this experience. That means whatever you did to cause all of this can’t happen again. One of the steps to getting a man to love you back after you’ve made a mistake is to show him that you can make a difference for him. This may take some time, but if you work hard and are serious about not hurting him again, your relationship may end up being closer than ever.

What do you mean by “thrush diet”? Can I heal myself by eating the right food? Yeast infection or Candida Albicans occurs very often in women, although men and even children can also be affected. The root cause of the infection is an overgrowth of a natural fungus: Candida Albicans. The most commonly affected areas of the body are the vagina, in the case of babies, diaper rash, candidiasis (throat and mouth) and the male genitalia. With the right diet, you can help your body heal itself from Candida overgrowth and prevent further outbreaks.

Candidiasis Diet: What You SHOULD Eat:

– Colorful vegetables (anything yellow, purple, red, and green, like bell peppers, carrots, lettuce, tomatoes)
– Other vegetables such as sweet potatoes, bok choy, celery, romaine lettuce, cabbage, broccoli, and spinach
– Whole-grain and low-carb breads, pastas, noodles, and rice
– Salad dressings without sugar, although a limited portion
– Garlic, onion, olive oil, organic apple cider vinegar, fresh herbs
– Fresh fruit, such as lemons, apples, limes, oranges, pineapples, berries, melons
– Protein in forms of fish, chicken, eggs, turkey (baked or grilled)
– Unsweetened soy milk and natural yogurt (excellent for re
-establish bacterial balance)
– A little butter, almond butter, walnuts, almonds, roasted soy nuts and pumpkin seeds, all rich in unsaturated fats

Candidiasis Diet
– What you SHOULD NOT eat:

– Lots of spices, very spicy food will not help but will irritate your already infected tissue.
– Beverages such as fruit punch, teas and caffeinated beverages, soft drinks, colas, sweetened fruit juices, sugary drinks, coffee
– Peanuts and peanut butter, pistachios
– Certain dairy products such as cheese, milk, flavored yogurt, ice cream
– Meats such as red meat and pork, sandwiches, salami, bacon, bologna, hot dogs, sausages
– White flour bread and products such as hamburger buns and hot dog buns, soda crackers and others, bread sticks, breadcrumb coating
– White vegetables such as white rice, potatoes, grits and all kinds of canned vegetables, as they lose most of their vitamins in the canning process.
– Alcohol and fermented foods such as beer, ginger ale, cider, soy sauce, most salad dressings
– Sugars, including honey and white sugar

Under normal circumstances, our immune system prevents and manages yeast overgrowth. With a thrush diet, you can boost your immune system to eliminate the overgrowth and prevent Candida infections more efficiently.

Research studies show that the benefits of fish oil are incredible.

And knowing this is the second most important thing you can do for your health. (We will get to number 1 in importance soon).

Studies are published almost daily as the scientific community discovers more and more of the extraordinary benefits of omega 3 fish oil.

If you haven’t been swept up in the net yet, here are 7 proven omega 3 benefits you should know about.

1. Less pain and inflammation. Omega 3 fatty acids, particularly EPA, have a very positive effect on the inflammatory response. Through various mechanisms, they regulate your body’s cycle of inflammation, which prevents and relieves painful conditions like arthritis, prostatitis, cystitis, and anything else that ends in “itis.”

two. Cardiovascular health. Omega-3 fatty acids have also been shown to do wonders for the heart and the miles and miles of arteries and veins that make up the cardiovascular system. They help lower cholesterol, triglycerides, LDL, and blood pressure, while increasing the good HDL cholesterol. This adds years to their life expectancy.

3. Protection against strokes and heart attacks. When plaque builds up on artery walls and then breaks off, it causes what’s known as thrombosis, which is a fancy way of saying clot. If a clot gets stuck in the brain, it causes a stroke, and when it clogs an artery, it causes a heart attack. Research shows that omega-3 fatty acids break down clots before they can do any damage.

Four. Better brain function and higher intelligence. Pregnant and lactating mothers can have a big impact on their babies’ intelligence and happiness by supplementing with fish oil. For adults, omega 3 improves memory, recall, reasoning and concentration. You will get younger and smarter.

5. Less Depression and Psychosis. Making you smarter isn’t all that omega 3 does for your brain. Researchers at the University of Sheffield’s department of psychiatry, along with many other research studies, found that omega-3 fish oil supplements “relieve” symptoms of depression, bipolar disorder and psychosis (Journal of Affective Disorder Vol. 48(2-3); 149-55).

6. Lower Incidence of Childhood Disorders. Just to show how the fatty acids in fish oil leave no one behind, studies show that children (and adults) with ADD and ADHD experience a much better quality of life. And those with dyslexia, dyspraxia and compulsive disorders have gotten a new lease on life thanks to omega 3 oils.

7. Reduction of Breast, Colon and Prostate Cancer. And finally, omega 3 fish oil has been shown to help prevent three of the most common forms of cancer: breast, colon, and prostate. Science tells us that omega 3s accomplish this in three ways. They stop a normal healthy cell from changing into a cancerous mass, inhibiting unwanted cell growth and causing apoptosis, or cell death, of cancer cells.

So you can see why knowing about these benefits is the second most important thing you can do for your health. Can you guess what number one is?

That’s how it is! Now is the time to put your knowledge to work. Eat more cold-water oily fish and start taking high-quality, pure omega-3 fish oil supplements regularly.

Copyright Michael Byrd. All rights reserved.

Even though people have been experiencing baldness and trying to find its causes since the very beginning of modern civilization, new revelations and findings are being made almost every day. Scientists are not only testing and discovering new types of treatment methods like latest hair transplant techniques but also revealing reasons for male pattern baldness that were mostly unknown before.

For example, consider frontal fibrosing alopecia (FFA), a type of possibly permanent baldness that was first recognized in the early 1990s, however has been occurring regularly in recent years. Finding out what Frontal Fibrosing Alopecia (FFA) looks like and the people who are most at risk is arguably the most ideal approach to diagnosing the condition early and avoiding severe damage.

Frontal fibrosing alopecia is one of the few unique types of scarring alopecia, a type of male pattern baldness that occurs when there is an attack of a basic health condition or an external natural factor and crushes the hair follicles, and then replaces them with scar tissue

FFA results in a symmetrical band of baldness across the forehead and sides of the head, making it appear as if the entire hairline is going backwards. This happens because FFA is recognized from different types of scarring alopecia by its distinctive nature and movement.

This usually incorporates a dynamic thinning of the sideburns and the disappearance of the eyebrows. The frontal hairline may appear battered or worn as hair follicles are damaged and replaced with scar tissue. By all accounts, the hair follicles at the edges of the bald region may look red, white, and swollen, and shiny scars may be left behind.

Frontal fibrosing alopecia has been reported from time to time in postmenopausal women who have crossed the age of 50 years. However, many cases have also been found in women who are over 40 years of age. While extremely rare, there have also been a few situations where the condition has occurred in men.

FFA is frequently misdiagnosed and can easily be confused with traction hair loss, which is a considerably more common problem that occurs when tight haircuts, such as ponytails or braids, put extreme pressure on the hair. the hair follicles.

However, frontal fibrosing alopecia (FFA) is considered a much more serious problem, while traction hair loss is considered temporary and can be easily treated with medication. If you or your hair transplant surgeon fail to detect Frontal Fibrosing Alopecia (FFA) early, then permanent damage to the hair follicles can result. This makes it even more important to visit only the best hair transplant surgeon.

Much research has been done and many studies are still being done on frontal fibrosing alopecia, but the causes behind its occurrence remain basically unknown. Many surgeons offer hair transplant treatments to cure FFA.

As we age, our bodies begin to show many physical signs of aging, but the most prominent sign of aging is shown on our skin. As we age, our skin layer becomes thinner and more prone to damage and we are constantly wondering how to keep our skin young. Fortunately, getting younger, healthier skin isn’t that difficult or expensive.

All you need to do is keep in mind the following simple steps.

Hydration – We’ve all heard that we need to drink plenty of water to stay healthy, but we don’t realize that maintaining proper hydration is also very beneficial for our skin. Drinking 8 to 10 glasses of water every day keeps our skin young and healthy and makes it less susceptible to wrinkles.

Exfoliate- Exfoliation keeps skin healthy and radiant and should be done at least twice a week. Exfoliation of the skin ensures the removal of dead cells that make the skin look dull.

Hydrate- An important way to keep your skin young is to moisturize it every day. Daily hydration helps maintain skin’s elasticity and gives it a youthful appearance. Provides a layer of coverage to the skin that seals in moisture.

Healthy diet – To keep the skin young and healthy we must follow a proper diet. This means that plenty of fresh fruits and vegetables should be eaten. Green leafy vegetables are excellent skin rejuvenators. Lean meats like turkey and fish should also be included in your diet.

get enough sleep – Enough sleep is needed to keep skin youthful and radiant.

The Wheel of Fortune Card is the eleventh Tarot card of the 22 trump cards (Major Arcana) and is associated with the number 10.

If you draw yourself during a reading, you may be looking at the ups and downs of your life thinking about how they have gotten you to where you are today. The Wheel of Fortune card is associated with destiny, destiny, the spiritual principle of cause and effect, better known as “karma”, and the life cycles of good and bad luck.

You may experience a change for the better when the storms of the past are behind you. This is the time when you will leave the past behind and be able to start anew while being armed with better knowledge and experience of the past.

In another aspect, you may be experiencing a turn for the worse and need to face challenges ahead that you have no control over because the universe has a better plan for you.

Sometimes we blame ourselves for the low moments in our lives thinking that we have brought them on ourselves while we see the positive moments as events that are not under our control. However, these are all just part of the natural cycle in our lives as we grow and learn. The Wheel of Fortune tells us that both are necessary and that without experiencing the not so good moments, we will not know which are the good ones.

Sometimes we may not get the jobs we want. We may not get the boy or girl we are in love with, sometimes we feel bad about our luck. If things aren’t going exactly as planned for you right now, you may need to look at the big picture.

The Wheel of Fortune says that the Universe may have something completely different in store for you. The natural rhythms of life may not meet your own expectations. And sometimes, it takes a crisis to see that for yourself.

As the saying goes, “As one door closes, another opens.” The same logic applies to the turning of the wheel and the changing of the seasons. Find ways to get back to work on your goals for the future while putting past disappointments and heartaches behind you.

Reflect on the actions you have taken and decisions made in the past that have led you to where you are today. By participating in your own destiny, you can determine where your next chapter will take you.

During times of adversity, stay positive and look for the positives. Soon you will see that your luck is about to change. What you see is what you reap.

If you are turning to the tarot cards for advice on something or someone to give you an answer, pulling out the Wheel of Fortune Card during a reading may indicate that an answer may not be so forthcoming. If you choose to make a decision on impulse, then it may be the wrong decision for you in the long run, as all the information is not yet in your hands.

The media has spent a lot of time in recent years talking about bird flu, now it has become swine flu. Many people are afraid and many people ask how they can protect themselves. If you use essential oils (EO), eat healthy and take care of yourself, you really have nothing to fear. In fact, I tend to ignore these media reports until stakeholder questions hit my email box, then I have to stop and remind myself that others are still afraid and the best way to get rid of fear is have understanding.

According to Dana Clay Young, world-renowned essential oils (EO) expert and developer of the Spice for Life formula, every time someone asks her about this pandemic or the pandemic scare, her answer is pretty much the same: “There are four essential oils must never, never go without: Spice for Life, Rosemary, Eucalyptus, and Peppermint. These oils have the largest and longest scientific record showing antiviral and antibacterial properties.” Listening to him lately, I would feel safe in thinking that he would now add a fifth EO to his list, Black Cumin. Spice for Life Be Young EO blend is an oil that has been tested and proven against the bird flu virus. Swine flu is a similar virus to the avian flu virus, so this is still the EO I would look for first.

• Eo Spice for Life Blend Consists of the following essential oils: Cinnamon, Tangerine, Lemon, Lime, Clove, Nutmeg, Black Cumin, Eucalyptus Radiata, Ravensara, Thymus Vulgaris, and Oregano. Spice for Life EO blend helps stimulate the immune system, especially the respiratory system. A lot of research has been done on Spice for Life to show that it kills bacteria and viruses. When you mix cinnamon, cloves, lemon, and eucalyptus, it has been shown to kill up to 99.968% of airborne bacteria in clinical tests! This has been proven in several different blind tests at several different universities: Weber State, Georgetown, Baylor, and others.
• RosemaryEO fights infection and helps the body expel excess mucus. It promotes cell metabolism, stimulates cell renewal and helps reduce cell inflammation. It promotes lymphatic drainage and tones the entire body.
• Eucalyptus The main action of EO is to open the lungs and heal the body. It is antiviral and is an effective expectorant and decongestant. When inhaled or rubbed on the chest, it loosens bronchial secretions so they can be coughed out.
• MintEO stimulates white blood cells to strengthen the immune system against infections, detoxifies and activates lymphatic flow and drainage.
• black cumin EO strengthens the body from the base level; increases bone marrow cell production by up to 250%. It helps drain the lymphatic system and supports the liver. It boosts and strengthens the immune system and helps the body increase its intake of zinc. It also helps expel mucus.

How should you use these EOs to help protect yourself?

• Diffuse–especially near the doors people go in and out of and when they leave for school and work (to protect themselves) and when they get home (to kill anything they brought home). place of risk or if you have children who go to school, that you have a personal diffuser necklace to protect you throughout the day.
• apply topically to the soles of the feet or touching them with the body. Wow, if you want to feel invincible, brush your body with Eucalyptus! (Note: Peppermint and Spice for Life are too hot, don’t brush them with them.) You can also add any of the above oils to some carrier oil (1/2 teaspoon of carrier oil and 1-3 drops of EO) and then rub it on your chest to help strengthen your respiratory system.
• take internally In a capsule or make a tea with 1 teaspoon of raw honey, mix 1 drop of your EO of choice into the honey, then add to hot water. Unless you are sick, you only need to take one drop of any of the EOs listed above per meal. For example, take one drop of Spice for Life with breakfast, one drop of Rosemary with lunch, and one drop of Black Cumin with dinner. You should take your peppermint drop in the morning with your liver cleanse, and then you can brush your body with eucalyptus before your shower and you will have used all these oils in one day! (Note: NEVER take an EO internally that has not been EOBBD tested, such as Be Young EOs. Many oils contain synthetics and extenders that can cause harm, especially if taken internally.)
• soak in the tub with 1/2 cup of Epsom salts (1/4 cup if you are diabetic or of weak constitution) mixed with 3-5 drops of Eucalyptus. Then add the salt to your hot water and shake the water to dissolve the salt. Remember, always rinse after soaking in salt water, as salt helps draw toxins to the skin’s surface and into the water. You don’t want to reabsorb those toxins.

Here is a short list of excellent virus fighters and general immune system boosters.
Virus Fighters:

• Anti-plague tincture (Dr. Christopher makes an excellent one).
• elderberry tincture
• eucalyptus AE
• mint ae
• raw honey (local is better)
• rosemary AE
• EO Spice for Life Blend

General Immune System Boosters:

• EO black cumin
• peppers
• EO defense mix
• elderberry tincture
• Garlic
• Guardian EO Blend
• Lavender OE
• Meditation
• EO of oregano
• Virtually any EO
• Rosehip tincture
• asleep
• EO Spice for Life Blend
• Keep hydrated
• Ticaboo EO Blend (Another Be Young Blend)

If you don’t know how to make a tincture, it’s pretty easy. It takes some time, not a lot of your time, but they have to sit for several weeks. I make a great AntiPlague tincture that I created. If you’re interested in learning how to make tinctures, email me and I’ll set up a class (this can be a class where you receive hands-on instruction or an in-person hands-on class). Something to keep in mind: Many immune enhancers will continue to put a strain on your immune system, constantly keeping you on high alert. This is not good. It’s like Echinacea, yes, it’s wonderful if you’re fighting a cold, but don’t want to use it all the time.

One of the wonderful things about EOs is that they even out things in your body. For example, if you are diabetic and you inject insulin, you should make sure that your blood sugar level does not drop too low and always have something on hand to raise or lower it. You don’t really have to monitor an EO; it won’t lower the sugar too much nor raise it too high. (Of course, I’m assuming you’re using common sense, a few drops of an EO is all you need, most of the time you only need one drop, assuming you’re using a pure EO with no extenders, like Be a Young EO) . Regardless of what you’re doing, make sure you’re doing your liver cleanse – it’s really hard to stay well when your liver isn’t working!