Preparation is critical to getting pregnant after birth control before trying any technique. It may not be obvious, but a woman’s reproductive system may have undergone significant changes while using birth control; thus, making it difficult to conceive right away. Preparation is key if she wants to get pregnant after birth control and needs time.

These are the possible effects and waiting time if you plan to get pregnant after birth control:

* After taking the pill

It is advisable to try to get pregnant after at least 3 months of stopping the pill. In some cases, it takes a woman about a year to get pregnant after taking the pill because her body needs more time to recover and her reproductive system to neutralize itself.

Your doctor may recommend that you continue taking your last cycle of pills before stopping them completely. She should also wait at least 2 menstrual cycles before getting pregnant after birth control so that her body and hormones get up to normal once again.

* Barrier-type contraceptives

Barrier contraceptives, such as the intrauterine device and the condom, do not have a direct impact on hormones or processes in the reproductive system. By simply removing them, you can safely get pregnant without waiting for your body to neutralize or normalize.

* After Depo Provera injections

If you received Depo Povera injections, each injection usually works for about 3 months. Pregnancy is almost impossible even after the 3 month duration and it may take longer if you had regular continuous injections. Some women wait up to 18 months before becoming pregnant due to the potency and the number of months they received Depo Povera injections.

* Implant removal

The effects of implants, such as Norplant, during and after their removal depend on the woman’s body and the response of the reproductive system. Getting pregnant after Norplant can take months or years, especially when you have your implants for a long period of time. Some women can get pregnant only after 6 months after the implants have been removed, while some will have to wait longer and some may get pregnant sooner.

Some practical tips to increase your chances of getting pregnant after birth control:

One of the factors that can increase a woman’s chances of getting pregnant after using a certain type of birth control is timing. Natural pregnancy methods often require the right timing to ensure that the male’s sperm meets the female’s egg. One such method is to use a woman’s fertile time when timing intercourse. Having withdrawn from contraceptives, she can plan and schedule intercourse for her during her fertile days to increase her chances.

Another factor that can help you increase your chances of getting pregnant is through proper nutrition. Avoiding certain foods and eating those that promote pregnancy can surely help your body prepare for the most anticipated event. During your withdrawal from birth control, it is advisable to also avoid caffeinated and alcoholic beverages, and eat more foods that can help improve your chances of getting pregnant easily and quickly.

Eat more foods that are high in folic acid (a B vitamin also known as folate and B9), such as fruits, whole grains, green leafy vegetables, fortified cereals, bread, pasta, and rice.

You can also take prenatal vitamins, calcium, vitamins B12, C, and D, iron, and zinc. Talk to your doctor about these supplements and other natural methods to improve your chances of getting pregnant.

By keeping these tips in mind, you can increase your chances of getting pregnant after birth control. Remember that patience and time are essential factors, and rushing things does not bring any positive results. So plan your pregnancy ahead of time, stop taking or use any birth control correctly, and talk to your doctor about it to be sure.