When it comes to choosing the right weightlifting belt, there are a number of factors to consider. The most important thing to determine first is what reasons you have for using a weightlifting belt. There are three main reasons why you would use a weightlifting belt; or you have injured your lower back; you are doing heavy weight training and want to lift weights while protecting your back; or you want to show your bodybuilding involvement to all the other less serious trainers who don’t wear weightlifting belts in the gym.

If you’ve already injured your lower back and received advice from a professional to support your back while lifting weights, they may have suggested a product for you. If not, a relatively flexible, lightweight weightlifting belt will most likely be adequate, and considering that it’s not something you’ll be investing in long-term once you get back on your feet, a Nike weightlifting belt that will Retails for around $30 might be what you’re looking for.

http://www.nike.com

If you’re looking for a weightlifting belt for very heavy weight training or competitive powerlifting, there are a few things to consider. What level of support do you need? Most strength belts are between 4″ and 6″ wide in the back, and the size you choose should relate to your height (a 6″ back can be very restrictive for a shorter person) and what you allows your weightlifting organization into your rules.It should fit around your waist, sit on your hips, and only cause discomfort when you put pressure on your hips and only during a heavy lift.What kind of locking mechanism do you need?If only You’re a weight lifter at the gym, a single or double prong buckle will do just fine, giving you peace of mind that it’s secure and generally looks much better than a quick release toggle belt, like the ones you’ll probably prefer to wear. a powerlifter prefer a lever belt because of the discomfort involved in a heavily supported one-rep attempt, plus it’s easy for a training partner to tighten and can make it much tighter than a buckle. The organization’s rule book before deciding. power belts and usually cost less than $100. http://www.inzernet.com

If wearing a weightlifting belt is part of your gym attire and you need to look good while performing moderate to heavy daily exercises, almost any belt that has a secure buckle and a good level of support (about 4″) will do. right for you, as all are developed with this feature in mind.

Pick something that’s comfortable and looks good, because after all, that’s what you’re at the gym for. Some companies offer basic black, tan, and red leather weightlifting belts starting around $30, or you can get mid-priced belts starting at $110.

The most fashion-focused weightlifting belt company is Katana, with everything from pink crocodile print to yellow and black snake print, their luxury weightlifting belts start at around $175.

http://www.katanaweightliftingbelts.com

With all of these considerations in mind, have fun choosing a new weightlifting belt from the many out there, for continued safe and strong lifting.

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