If you were to write a youth book on how to play baseball, or a romance novel for adults, your “audience” would be easy to identify. In the first example, you would be writing for an age group between 7 and 11 years old; all readers would be interested in baseball; and would have, say, a beginner to intermediate level of ability and sophistication in the sport. In the second example, you could Google the demographics of who buys romance novels and get a pretty good idea of ​​who might buy your book. Audience identification is critical every time you write, and that’s the case when you’re also writing answers to law school essay exam questions.

When you write the answer to a law school essay exam question, your audience is fictional. Think of your audience (reader) as an informed attorney or colleague (law student) who is fairly familiar with the nature and purpose of law in general; who has read the fact pattern; and that he has a passing familiarity with the law of the subject (torts or contracts, for example), but needs to be reminded of the precise rules of the law. Then proceed as if you were explaining the situation to that person.

For example, that person would not need to read that hunting knives often have sharp edges, that if a person is the manager of a grocery store, it can be assumed that she is the person who should be in charge of the store, or that there is a difference between tortuous assault and criminal assault in that the latter is punishable by imprisonment.

Also, because the fictional reader has read the fact pattern, there is no need to repeat sections or sentences of the question. In other words, if the question includes: “When Mr. Slocum entered the airport he noticed the smell of something burning, and this immediately worried him”… then there is no need to include in your essay, “When Mr. Slocum He entered the airport and noticed the aroma of something burning, and this immediately worried him.” (Rather, it could refer to Slocum’s location, refer to the scent, or refer to Slocum’s concern, if they are key facts in his argument; there is no need to repeat what the reader just read in the question.)

Despite every step of your legal analysis should be in the essay, it’s important not to waste your limited time explaining what your audience is expected to know.

Now let’s take a look at the “real” audience: your teacher. Always write with your teacher in mind. In general, the characteristics of an “A” response include: identification of all issues, significant attention to “gray areas”, incorporation of high-level argumentation techniques (example: using the “slippery slope” argument) , integration of legal principles and facts of the hypothetical with common sense notions, and political support for an adopted position.

However, teachers differ on what they consider “A” grade material. Therefore, it is very important to obtain not only the previous exam questions that your teacher has submitted, but also, if available, their quality sample answers. You should study these answers carefully, because there you will find what qualities your teacher rewards with high marks.

You should also discuss with your professors what they look for in test answers during office visits. You’ll also get a lot of this information during class, so be sure to put that in your notes! Do this with each of your teachers so you know what to expect on a real exam. Whatever you discover, that is what you must practice! Then incorporate your teachers’ suggestions into your practice test answers.

The audience matters all you write…and the audience you write for when you write answers to law school essay exam questions is likely to be a determining factor in the grade you receive.

A civil attorney is a professional who can help you file or deal with a lawsuit. Since this process is quite stressful, it is best to get help from a legal professional. In this article, we are going to discuss 5 questions to ask yourself when hiring a good civil attorney. Keep reading to know more.

1. Do they have experience?

Since the outcome of your case will decide your fate, be sure to work with a professional who is highly experienced in your field. Look for a litigator who specializes in the type of cases you are facing. After all, you must be confident enough to go for the test.

Therefore, we suggest that you choose a popular and trusted law firm in your area. In other words, reputable attorneys should be chosen for legal representation.

2. What is your success rate?

Aside from experience, the skills of the lawyers also matter a lot. You want to hire a professional to win your case. Therefore, you should consider the success rate of the litigant before making a decision.

Therefore, what you need to do is find a trial attorney who has a good understanding of the type of case you are dealing with. This will give you peace of mind that the professional is likely to win your case.

3. Do they have a good network?

The outcome of a legal trial is based on many factors, as the legal community is a complicated web. Therefore, be sure to work with an attorney who has strong network connections. They must have good working relationships with other attorneys and judges.

Sometimes legal matters can be handled outside of the courts of law. In this case, the role of a litigant is of paramount importance.

4. Do you like their communication style?

Aside from your litigant’s connections, another factor that matters a lot is your communication style. They should reassure him to boost his confidence from time to time. It is the communication between you and the attorney that will help create an atmosphere of trust.

So make sure your legal professional is responsive. If you don’t see how to address your concerns, you may want to find a different attorney.

5. What is your fee structure?

Lastly, make sure you look for a professional that is not too expensive. Most civil attorneys offer a free initial consultation. During this first meeting, you can ask important questions to see if the attorney is right for you. If their services are out of your budget, you can negotiate or find another professional.

To summarize, we suggest you ask these questions when hiring a civil attorney for legal representation.

Navigating the Illinois Foreclosure Law
In today’s uncertain economy, many families are unable or soon will be unable to make their mortgage payments. Clients who come to my law practice for advice are mortified at the thought of being thrown out of their home through foreclosure. Compounding their fears, homeowners who have missed a mortgage payment or a few payments fear that one day the sheriff will knock on their door and force them out of their home.

Fortunately, in Illinois, a homeowner who has missed a mortgage payment, or two payments, or even three payments, will not have to immediately move out of their home. In Illinois, missing a mortgage payment is not the end of living in your home. It’s just the beginning of the long process of foreclosure (in Illinois), a process where failure to pay the mortgage will not result in immediate eviction from your home.

Certainly, a mortgage default is cause for concern, however, it is not the end of the world. Additionally, understanding Illinois foreclosure law can help homeowners have less anxiety and make better decisions about their future home.

Illinois Law: Delinquent Mortgages Can Be Reinstated
Good news, under Illinois law, if a mortgage goes into default, the homeowner can reinstate their mortgage. Reinstatement is made by correcting all delinquent payments (paying back payments) and; pay all costs and expenses associated with the breach (generally back interest, late payment penalties, and attorney fees). Replacement payments must be made within 90 days of notification of default.

If the late payments along with interest, penalties, and attorney fees are paid within 90 days prior to the default notice, the mortgage document will remain in effect as if there had been no acceleration or default. See 735 ILCS 5/15-1602.

Illinois Law: Mortgages in Foreclosure Can Be Redeemed
More good news, under Illinois law, if a home goes into foreclosure, the owner can redeem their mortgage from the foreclosure process. When residential real estate is foreclosed, the homeowner is given a redemption period in which he can stop the foreclosure lawsuit and keep his home.

In Illinois, the owner has 7 months to redeem their home from the date the owner is served with a foreclosure order or served by publication. See 735 ILCS 5/15-1603.
To redeem your home from foreclosure, the homeowner must pay the following:

The amount set in the enforcement order, which will consist of
a) all principal and accrued interest secured by the mortgage and due on the date of judgment.
b) all costs allowed by law, this would include late payment penalties, additional interest from the date of judgment to the date of redemption, attorney’s fees and other administrative charges.

In my bankruptcy practice, I often counsel clients who have missed one or two mortgage payments. They are afraid that the sheriff will knock on his door to evict them from his house.

Fortunately, Illinois foreclosure laws allow homeowners (through restitution or redemption) the ability to keep their home and give a homeowner who has missed mortgage payments ample time to “save” your home.

What to expect if you miss a mortgage payment (don’t worry)
In general, mortgage lenders, big banks, and corporations that make mortgage loans are bureaucracies and usually can’t foreclose if you haven’t made a single mortgage payment. This systemic inability to take action is frustrating, but it’s actually beneficial if you haven’t made a mortgage payment lately.

At my law firm Thinking Outside the Box Inc., our experience has been that the mortgage company probably won’t even notice until you’ve missed three or four payments (usually). We often have clients who have missed three to five payments and have had no contact with the lender regarding the missed payments. We have seen that if you miss three or four payments and receive a default letter stating that you have thirty days before the mortgage company files a foreclosure lawsuit.

Next, your mortgage company will commission a local law firm to file a lawsuit to foreclose on your home in state court.

DON’T WORRY. You have 90 days to reinstate your mortgage if you are in default or 7 months to redeem your mortgage if you go into foreclosure.

Even if you eventually lose your home to foreclosure, you generally won’t have to leave your home for 9 to 12 months from the time you stop making your mortgage payments.

What should I do if I am unable to make my mortgage payments or in the near future am unable to make my mortgage payments?

Step one: make the decision
The most important decision to make is “can I afford the house I live in?” Some of our clients have paid thousands of dollars to their mortgage company only to later lose their home. Be honest with yourself, don’t throw your money away on a house that you will eventually lose.

If it’s long term, you’ll be able to make up the late payments and keep up with subsequent payments, then you’ll be able to keep the house… if it’s long term, you won’t be able to make up the late payments and still keep going doing normal. scheduled payments, then you can’t keep the house.

Step Two: Choose Your Optimal Strategy
KEEP YOUR HOME: If you decide you can keep the home, call your lender and make a plan to clear up the arrears. If you need time, you can file a Chapter 13 bankruptcy. Under Chapter 13 bankruptcy, the Court requires your mortgage company to allow you to make up missed payments over time (3 or 5 years). Filing a Chapter 13 bankruptcy will also stop the foreclosure process.

RETURN YOUR HOUSE TO THE LENDER: If you decide that you cannot pay for your house in the long term, you will have to return it to the lender. Since you have already missed some payments, the foreclosure process will follow its natural course. After missing three or four payments, the lender will file a foreclosure lawsuit, from the time he receives the lawsuit. Illinois law allows you to continue living in the house for an additional 7 months (without having to pay anything). This grace period gives you time to save money before you move.

UNDECIDED WHETHER TO STAY HOME: If you are not sure if you can afford to keep your home here is the optimal strategy. There is no point in continuing mortgage payments if your financial situation is uncertain and you cannot choose one of the two strategies above. Immediately stop making mortgage payments, but don’t stop making payments and spending the money. Stop making payments and put your normally scheduled payments into a checking or savings account. Then, if your finances improve, take the savings, pay off late payments and fees, and keep your home. If it eventually turns out that your finances don’t improve, allowing you to keep the house, you’ll have some money to help finance your move and put down a deposit for more affordable rent.

If you’re having trouble making your mortgage payments, don’t worry too much. If you miss a payment or multiple payments, you won’t lose your home right away. Illinois foreclosure law will allow you to restore or redeem your home and give you a good amount of time to do so.

Finally, this article is general information about foreclosures based on Illinois Law; however, it cannot replace the advice of an experienced bankruptcy attorney who practices law in the state where he lives.

Thinking outside the box, Inc.
Attorney Jon Dowat
4320 Winfield Road Suite 200
Warrenville, IL 60555
630-225-9840 or 630-780-8474

The focus is on why so many servicemen and women find it nearly impossible to adjust to civilian life after their military stint expires. This is a global problem as media reports show. In Australia, as elsewhere, many choose to commit suicide rather than attempt it. Some also have brain damage from explosives and things they may have witnessed or been a part of, and that’s something they can’t escape.

In recent months, the untimely deaths of many in other areas such as police, ambulance drivers, paramedics and the medical profession have also drawn attention. Why would young doctors who have everything ahead of them end up dead by their own hands? Some have attributed this to the stress and hours that young trainees have to work. Others report on the traumatic events and death they see in the course of the day or night.

The trauma that many of these people have to deal with in the course of their work is horrendous. A paramedic recently said they called him in for an accident and found the dead driver of one of the vehicles to be his son. Other paramedics are called in to retrieve bodies that have been severely damaged by accidents, burns, gunshots, and more recently, decapitations.

The police are dealing with the same stress after being called as lifeguards in many horrendous scenes. In some cases, they face death when enraged lunatics threaten them with guns. Some don’t survive by letting their colleagues deal with the aftermath.

Many years ago, when I was a medical student, there was an incident where, late at night, in the library, the smell of formaldehyde from the dissection room downstairs was quite strong. It was a hot night and the windows were open. On the way home while driving my car there were images before my eyes of dead bodies. It was quite scary and the trip turned into a nightmare.

It is possible, therefore, to understand how and why those who see death and trauma every day become depressed. They are dealing with grief on a level most of us cannot imagine and it affects them. Some of the bodies are of young children who have been brutalized or killed.

In a recent case in Queensland, a man dragged a two-year-old boy into the bathroom and turned on the hot water tap. He then hit the young man in the face and broke his arms. The boy’s skin was peeling off 40% of his body when the ambulance paramedics arrived. Who can think of what that child went through during his long months of recovery? The police have to deal with the perpetrators who finally received 12 years in prison. The boy has a lifetime of scars.

When summed up, it’s no wonder so many who serve the community take their own lives. There are some things that one cannot overcome and when they are multiplied many times over, the problem of moving on becomes more and more difficult.

Why do some people seem to have trouble understanding that the resistance of resistance bands is not that much different than that of free weights? In this article I want to answer the question “How do Terrell Owens Bodylastics resistance bands compare to free weights?”

Two recent university studies have shown that resistance band training is not for the faint of heart. The Universities of Wisconsin – La Crosse and Truman State University confirmed what many strength athletes already knew, that strength training with exercise bands works.

The study used 10 trained male and female subjects. Results from studies reported in the “Journal of Strength and Conditioning Research” revealed that when subjects squatted with the bands, they had 24 percent more leg power than when they squatted without the bands.

The same conclusion was shared by the Truman State study. His study was done on a group of trained athletes who bench-pressed twice a week for five weeks. One group did free-weight bench presses and the other group used elastic bands. The group using resistance band training increased their maximal bench strength significantly more than the group using free weight training alone.

Terrell Owens Bodylastics Gym Resistance Bands

T0 bands help increase your strength because they provide linear variable resistance. What that means is that when using the Terrel Owens Bodylastics bands, the resistance continues to increase through the range of motion on the positive side of the rep.

Let me give you an example using the bench press, as you press the resistance bands further away from your chest, the more resistance the bands provide. This forces your muscles to provide more force towards the top of the press by recruiting more muscle fibers. As a result, you become stronger because you are forced to work harder at your weakest point.

If you really want to try resistance band training, you can’t just use elastic bands. You need a serious set, like the ones Terrell Owens wears. So go ahead and get yourself a great workout from Bodylastics.

In conclusion, using Terrel Owens Bodylastics resistance bands you can get the same or greater benefits than training with free weights. That’s not my opinion, it’s a scientific fact!

Four of the main techniques used to analyze surveys are frequencies, cross tabulations, means, and graphs. The techniques and their advantages and disadvantages can be described as follows.

Frequencies involve counting the number of instances of the categories for each variable and finding the percentages for each selected category based on the total number of people in the survey or who responded to that question, if missing responses are removed. Frequencies can be used for single or multiple variables and for both descriptive and evaluative research. For example, looking at gender, one might look at the percentage of the sample that are male and the percentage that are female; looking at age, one could look at the percentage of people in each of the age groups. Another example of using frequencies is determining the percentage of people who choose an action in a forced choice question.

The advantages of using frequencies is that it is an easy way to provide an overview of responses to a questionnaire. Also, the frequencies of a variable’s categories can be combined to create a cumulative percentage for certain types of variables, where the categories can be grouped together, such as age or how much someone has spent on something.

One disadvantage of this approach is that if there are multiple options for different categories of a variable, the percentages will add up to more than 100%, which could make it difficult to compare responses to that variable across samples. Another disadvantage is when there are multiple questions, as there will be multiple graphs of frequency and percentage and cumulative percentage, which can be unwieldy to present the data. Also, the frequency procedure does not work well when there are numerous categories for ordinal or Likert-type variables.

Cross tabulations involve performing a cross tabulation of two or more variables to look at the relationship between those variables. These are used in explanatory and evaluative research. For example, one might cross-tabulate a demographic variable, such as age or gender, and the response to a question to see if there is any difference between groups in their response to that question, such as whether different movies attract more to younger or older age groups or to men or women.

The choice of which total to use as a row or column percentage depends on the data, depending on what comparison you want to make (that is, whether you want to compare the demographics of a particular movie, or whether you want to compare the movie preferences of members of a particular movie). a demographic group). In addition to two-way cross tabulations, a three-way cross tabulation or more can be used, if the sample size is large enough. For example, one can see the gender and age breakdown of different movies.

The advantage of using cross tabulations is that differences between different groups can be compared and the results can be used to help explain these differences. Cross tabulations can also be used to compare different user and customer groups in evaluative research.

The disadvantage of cross tabulations is that they can lead to a large number of tables when there are multiple responses, due to the many different ways that variables can be tabulated against each other. Also, not all cross tabulations may be meaningful, although it may not be clear which ones are or are not significant until the cross tabulations have been performed. Another disadvantage is that the number of items that can be tabulated against each other may be limited if the sample size is small.

Means, implies finding the means or averages for certain types of variables, and this method of analysis is used for all types of research: descriptive, explanatory and evaluative. However, means can only be used if there is scale or ordinal data. It makes no sense to use means if numerical codes have been used for nominal variables.

The advantage of using a mean is that it can provide a single statistic that can be used to compare different responses, rather than trying to look at a frequency table that shows the percentage of responses for different categories when ranking or rating something.

However, a downside of using media might occur if the average has resulted in very different responses, such as when a large percentage of respondents strongly agree with something and a large percentage of respondents strongly disagree. This would be a bimodal distribution, and the average of the two results would make it appear that there is little opinion, because it averages the very different results. A mean is also a disadvantage when there are some extreme cases, such as where a few people with a very high income skew the entire distribution, so the average income is much higher for everyone. In such cases, a median might be a more accurate statistic, since it more accurately reflects the midpoint of the data.

Charts are a way of presenting the results of an analysis in a graphical form, such as a bar chart, stacked bar chart, pie chart, line chart, or scatter plot. The bar chart, also called a histogram, is the most common form used in leisure and tourism research, showing the number or percentage of cases on one axis of the chart and the category measured on the other.

If two variables are tabulated against each other, these results can be displayed in a stacked bar chart, in which one variable is displayed in one color or pattern and the other variable is displayed in the other, so together they make up the total. stack for each of the categories into which a variable is divided. An additional variable can be displayed in a stack side by side, such as for a study conducted in two cities or in two different years.

The advantage of using a graph is that it visually shows the count or percentage differences in the results of different variables, rather than just looking at the count or percentages in a table. One disadvantage of using a graph is that the graph could be misleading depending on how it is drawn to show differences between groups. For example, if there is a large difference between the groups, but the percentage categories on the side are close together, this could downplay the differences; Or, conversely, if there are only small differences, spacing out the percentage categories could make the differences appear larger than they are. Then, too, it can be hard to tell what the actual percentages are unless they’re written on or above the bars.

Pie charts are a type of chart that divides the number or percentages of categories or responses for a variable into the sections of a pie chart. The advantage of a pie chart is that it is useful for showing the relative size of different responses when there is a significant total, such as 100%. However, a pie chart does not work well when there are multiple responses, so that the total is greater than 100%.

After globalization, the word “management” is heard everywhere and its demand is growing by leaps and bounds. Communication skills ie ‘the power to speak’ is essential to succeed in any ‘Management’ role.

Communication – the divine weapon

Long ago, Mahakavi Kalidasa wrote in ‘Raghu Vamsa’, a great work: ‘Vaagartha Viva Sampruktau; Vaagartha Pratipattaye; Jagatah Pitarau Vande; Parvati Parameswarau’ ‘I greet Parvati and Parameswara, Parents of the Universe, to bless me with expression and meaning, because they are so united.’ Therefore, Kalidasa knew that in communication, word and meaning must be closely linked. It is necessary to say or write exactly what we want to say. The expression of feelings is the only differentiator, which separates human beings from other living beings. Communication is like a divine weapon. If misused, it can become a destructive weapon in the hands of a fool. There are people who enjoy congratulations with the power of their ‘speech’! There are people who invite wars due to lack of proper communication! You can recover the slip of your leg and you can heal, but you can’t reverse the slip of a tongue!

Hanuman – the communication expert!

The importance of the power of communication is illustrated in Valmiki’s epic Ramayana. The general public always feels that Hanuman is just a person who always sings Ram bhajan. He is the expert in Vedas, expert in all sciences, a man of action, a noble minister, an efficient ambassador, an eminent leader and an obedient servant. Whatever position he held, he always followed his dharma as an ideal idol for others.
How is this possible?

Her communication background allowed her to take on various roles efficiently and effectively. Managers of the new age can learn many things and receive advice from Hanuman, the communication expert, acclaimed by Lord Rama himself.

How to communicate?

Hanuman is an expert in scientific communication, that is, he always speaks as he should. Rama discusses how Hanuman speaks in Kishkindha Kaanda as told by Valmiki. When Hanuman meets Rama for the first time outside of Kishkindha as Sugreeva’s messenger, Rama was charmed by Hanuman’s style of communication and art of speaking. He says to his brother Lakshmana: ‘See how excellently Hanuman has spoken. He did not utter a single word without relevance and meaning. He has not wasted a single word. He, too, did not miss an appropriate word. He has not taken more time than strictly necessary to express what he wanted to say. Every word he said can never be forgotten. Such a voice promotes the general welfare and remains forever in the hearts and minds of generations to come.’ Isn’t that a brief statement of the fundamentals and essentials of how speech should be?

Again, when Hanuman sees Sita at Ashoka Grove in Lanka of Ravana, the Demon King, he exclaims, “Meeting Sita here is like listening to a person who lacks the culture of words, who tries to say something but actually says something.” . plus!’ A mismatch between what is said and what is meant.

According to Francis T. Bergin, a well-known communication expert, the seven C’s are the essential elements of communication. It should be ‘correct’, ‘clear’, ‘complete’, ‘concise’, ‘concrete’, ‘frank’ and ‘courteous’. Do these not coincide with the advice of Valmiki, who wrote centuries ago in the eternal epic of him?

Hanuman on how to speak!

Anyone who can practice like Hanuman can achieve success in any of their chosen fields. To cite one more example from the Ramayana, illustrating Hanuman’s effective communication skills, let’s follow this scene. Hanuman, having found Sita in Ravana’s Asoka Garden, returned to his monkey companions, who are eagerly awaiting the news. Seeing his anxious faces, in the presence of Rama, Hanuman shouted ‘Drushta Sita’ and this released not only Rama’s tension but also that of all the monkeys.

‘Have you seen Sita!’ – What an appropriate communication in the given context! If Hanuman had started his communication about finding Sita with something other than ‘Drushta’, say with a Sita-like pronouncement, it might only have aroused the anxieties of the monkeys and of Rama to even greater heights, raising innumerable questions such as: ‘ Sita, what happened to her?’ She Is she alive she? Could Hanuman see her? etc., even before Hanuman could complete the rest of his statement. And herein lies the greatness of Valmiki in having Hanuman pay attention to the state of mind of his fellow monkeys and of Rama and convey exactly what they were eagerly waiting to hear.
How and how much to talk?

This is one of the dilemmas that we all face on a daily basis. Moral values, rules and regulations will not penetrate deep into the heart, if one simply says them with lost words. To understand the importance of the message, it must be illustrated with a short story or an interesting anecdote. Hanuman demonstrated in Ramayana on many occasions how and how much to speak.

As emissary and representative

How to talk while chatting with family? How to speak in the performance of your professional duties? How to talk when you’re in business? How to speak when you are solving a problem? How do you talk when you’re trying to build relationships? How to speak when you are an intermediary or representative?

Hanuman watched Sita as she attempted suicide. He has to stop her from making that big mistake. He has to inform her about Rama’s arrival. First, he has to gain trust that he is Rama’s Emissary. For his task to be successful, he thought carefully and uttered a single sentence: “Dasaratha is the king of Ayodhya.” He then began to narrate the story sitting on the branches of the tree. Sita stopped her efforts to strangle herself to death after hearing the word ‘Dasharatha’ in Lanka, where Rama is only familiar with the demon population. She felt that her close helpers had come to Lanka. Hanuman then appeared in front of Sita and explained all the happy happenings that Rama is coming to Lanka to deliver her from the clutches of Ravana to comfort her and give her courage. He did not utter a single word about her adventures while crossing the sea.

Sita has to live until Rama reaches Lanka. What to do to achieve this goal? Just by informing him of Rama’s arrival, He is able to prevent Sita from sacrificing his life. There is no need to narrate his adventures at sea and brag about his greatness. That is why Hanuman always speaks what is necessary according to the situation.

How to communicate with friends?

Hanuman, after meeting Sita, burned Lanka, warned Ravana and returned across the sea to meet his monkey army waiting anxiously on the other shore. He reported Sita’s welfare and comforted them. After hearing this good news from Hanuman, they began to ask him about his adventures at sea. How could you cross the sea of ​​hundreds of miles? How did you get into the incredibly protected Lanka? How could you find Sita in that huge Lanka City? Do we want to know all about his victorious journey to Lanka? The monkey army has posed Hanuman with all enthusiasm and anxiety. Hanuman explained all the trials and tribulations of him during his trip to Lanka and captivated them with his experiences at sea. They are his friends and most eager to hear about his adventures. He narrated his entire trip to Lanka like a travelogue. He told them all his adventures, but he did not tell them the two words that Sita said to Rama. Those details are only for Rama. They should not be reported to the friends of him. Those words are for Rama. Friends are friends and the boss is the boss. Personal messages should only be delivered to a particular person.

How to communicate with Boss and the King

After returning to Kishkindha, the whole monkey army danced with joy at seeing Sita. Rama asked those who had seen Sita to come forward, until then Hanuman was humbly retreating. After due request from Rama, Hanuman explained Sita’s sad situation in Lanka. He said the two words to Rama as Sita said them. Hanuman handed over the ornament given by Sita to Rama. That is all! He did not utter a single word about his adventures, trials and tribulations during the trip to Lanka.

Rama is the King. Hanuman is Servant. One has to obey his Boss and complete the task efficiently. That is all!

One has to emulate Hanuman’s task-oriented demeanor, proactive nature, and power of speech to be successful in any of his chosen fields.

Ramayana and Mahabharata should be read not in the last phase of life (old age), but in the first two phases. You have to read the epics in childhood and follow them in youth so that they become the pride of parents and proud children of the earth.

* * *

“Anything an individual does is recognized and given a fair and reasonable opportunity by American Democracy.” Assemblyman Chas. Novello of New York City 1921

In this final part of a 4-part series examining the history and heritage of Italian Americans, we will explore the importance of the family unit and neighborhood to the successful assimilation process of Italian immigrants. In the previous 3 parts, we examined the background of Italian immigrants, their reasons for coming to the United States, and the difficulties they overcame.

In both America and Italy, the family it is a very united unit. Respect and support for the elderly is very important to Italian American families. During the early days of immigration, the father was seen as the head of the family. Women ran the household, influencing the social and religious life of their children, as well as making important decisions regarding the family. One of the most important aspects of the religion of the Italians that was brought to the New World was the celebration of a patron saint: the Virgin with processions, fireworks and worship, invoking protection for the people. In East Harlem there were 50,000 people celebrating the Feast of Mount Carmel at one point. The Feast of Sant’Antonio is celebrated annually in the same way that the Italian ancestors did and still do in Brusciano, Italy, building a Giglio and dancing with it in the streets of Manhattan, New York.

Although early Italian immigrants did not want to farm in the United States, many turned to farming as a means of economic survival. While traveling across America in search of employment, some Italians took advantage of entrepreneurial opportunities. They turned the swampy lands of the southern regions into fertile soil. On the West Coast they grew lemons, oranges, and other fruits. The wine industry was undertaken on a large scale. The early Italian immigrants became suppliers of fruits and vegetables to the big cities, making a significant contribution to the economic strength of the United States. Skilled Italians worked as bricklayers, stonemasons, mechanics, shoemakers, tailors, musicians, and barbers, plying their trades and crafts in the neighborhoods and cities in which they lived. Those who were unskilled in the early 20th century were forced to take jobs as common laborers and factory workers, finding employment in shipyards, mines, railways, and in construction.

Many became street vendors, selling fruit and vegetables. Some worked as waiters in restaurants and hotels. Gradually, the familiar sight of Italian vendors displaying their wares on pushcarts was seen along the busy streets of Little Italy and down First Avenue in Italian Harlem. Small businesses began to proliferate throughout the United States within Italian communities and became an important part of the settlement process. These small Italian companies not only played an important role in their own economic progress, but also gained key positions in the business system that has made the United States what it is today, the financial center of the world.

As the Italian population increased, a leading Italian newspaper, “Il Progresso Italo-Americano” was established in New York. Its purpose was to help strengthen immigrants’ ties with Italy. This newspaper was an influential tool that helped the Italian immigrant in his assimilation into American society. One of the largest and most influential Italian organizations established in America began in New York City in 1905, the “Order of the Sons of Italy in America”, which provided numerous benefits, meeting the needs of Italians living in this country. . The Sons of Italy were of great help in softening the demeaning image of “Wop”, providing psychological compensation through their Italian-American program, keeping the love for Italy alive, preserving the Italian language, and highlighting Columbus Day as a symbol of solidarity. between America and Italy.

Let’s not forget the founding of the “NIAF”, the National Italian American Foundation, which not only preserves the rich history of Italian Americans but also celebrates their myriad contributions to American society. NIAF’s efforts have enabled many Americans of Italian descent to realize their academic, artistic, and cultural dreams while contributing to the tradition of their great heritage. It also supports education by offering scholarships and research awards for Italian American students.

The Great Depression hit Italian Americans hard, especially men who worked in the construction industry. Regular employment was hard to come by to support and feed their large families. Then the wives had to do homework just to keep their family afloat. It was easier for women to find work. Even the children needed help. If the wife was lucky enough to find work outside the home, she still had to continue to do her housework, cooking, washing dishes, laundry, and taking care of the children. At the end of the day, the exhausted wife would sometimes fall asleep at the table until she left for work the next day. One thing is for sure, as a general rule, unemployed men would never take care of housework. The role of wife, mother and working woman was not an easy task during the first years of immigration and the depression. As the Italian woman became more Americanized, “He took on the dominant values ​​and fought for education and equality.” In the 1920s and 1930s, Italian Americans were beginning to assimilate into the American way of life. In the 1940s, there were still a large number of unemployed Italians, but then the economy began to improve. In the 1950s, Italian Americans were able to move to better housing and sanitary conditions. World War II was a major turning point for Italian Americans when it came to acceptance into American society. The improvement in the American economy, the expansion of higher education, suburbanization, and government assistance to veterans all occurred in the years after World War II. These conditions provided opportunities for the second generation of Italian Americans. They made rapid progress in achieving home ownership success, which gave them respectability and independence. Of all the immigrant groups in the United States, they were known to have the highest percentages of home ownership. Owning a home was also a step toward assimilation.

Since the 1890s, the term “mafia” along with crime and violence has been unfairly associated with Italian Americans. This negative image has prevailed as public prejudice. The percentage of Italian Americans who have been involved in organized crime is small compared to the vast majority of hard-working, law-abiding, patriotic, and civic-minded American citizens.

After the great era of Italian immigration, which began in the late 1800s and early 1900s, Italian immigrants have moved steadily into the mainstream of American society and seen their children grow up as Americans. Many have moved out of poverty and working class jobs to higher levels of education, resulting in high achievement and economic success. Italian-Americans have become respected members of their communities, contributing their talents and knowledge to America as a whole in the fields of the arts, entertainment, politics, and much more.

The early Italian immigrants, rooted in the customs and traditions that were considered sacred in the old world culture, in their attempt to transfer these same family values ​​and traditions to America, created divisions and conflicts between both generations. The second generation found themselves straddling two cultures while developing their own identity. They Americanized too quickly, undergoing a substantial degree of change. They did not retain the language, traditions, or customs, nor did they accept the way of thinking of their immigrant parents. As the second generation became fully absorbed into the American mainstream, their lifestyle practices, manner of dress, and recreation and entertainment choices created a schism between the two generations. This culminated in a lot of irritation, friction, and unhappiness. Interest in old world culture became minimal or non-existent. However, the flip side of this is that there have always been Americans of Italian descent who would experience the best of both worlds, proudly preserving aspects of their culture and celebrating the legacy their ancestors once brought to their new adopted home while They enjoyed the best. that American culture has to offer. Today, we are all Americans, but Italian Americans hold a unique place in building the foundation of American Society, proudly celebrating both the heritage that helped earn them their place in this great melting pot and the position they occupy in modern America. !

We love our coffee! We are obsessed with our coffee! The HuffPost put together some fun numbers about how dedicated we are to coffee. Among those numbers is that “72% of coffee drinkers have their coffee with dairy or non-dairy creamer.” And if you’re interested in losing weight, you might be surprised to learn that “55% of coffee drinkers would rather gain 10 pounds than give up coffee for life.”

But what if you could have the jolt of coffee, delicious cream, and weight loss? You would need a sugar free coffee creamer that supports weight loss as a healthy alternative and gives you that luxurious creamy taste you crave.

Sugar free coffee creamer

It is imperative to read the ingredient list even if it says “sugar free coffee creamer”. Many highly advertised brands – according to their own nutrition labels – contain undesirable ingredients like corn syrup, sodium, vegetable oil, and carrageenan. “Coffee creamers are full of sugar, unhealthy fats, fillers, thickeners and emulsifiers,” says nutritionist Adrienne Dowd of Parlsey Health. Those are the coffee creamers that will add 10 or 15 pounds every year when you want to lose weight. Keep in mind that when you read the ingredient list, it’s only for one tablespoon in a small cup of coffee. How many tablespoons do you put in your 16 oz. travel mug?

Black coffee has many health benefits. One such benefit, according to a Harvard study, found that drinking coffee enhances weight loss. Those benefits are great, but unfortunately, many of the 72% of coffee drinkers who use creamer don’t give much thought to what they add to their drink. Your preferred cream is important, especially in terms of daily calories, sugar and fat intake. For example, do you know that fat free half and half has twice the sugar of regular half and half? And those other barely identifiable ingredients interfere with hormones and destroy good gut bacteria. What you really want is a healthy coffee creamer.

A healthy sugar-free coffee creamer includes the following ingredients:

• Natural coconut oil

• Functional Supplements

• Without lactose

• Sugarfree

• NO artificial GARBAGE

Natural coconut oil is at the top of the list for very good reason. It has the incredible ability to prevent fat accumulation, stimulate metabolism and curb hunger. In his book, The Coconut Oil Miracle, registered dietitian and naturopathic physician Bruce Fife describes how coconut oil is a medium-chain triglyceride (MCT) that your digestive system uses more efficiently as an energy source than glucose (sugar). The result is an increased metabolism in key parts of your body that includes belly fat. Reducing abdominal fat is another health benefit as it can cause heart problems.

A higher metabolism also leads to burning more calories per day (even at rest). The MCTs in coconut oil have been shown to stimulate metabolism for long periods of time, up to 24 hours. Coconut oil has also been found to satiate hunger for longer periods of time, especially when compared to sugary ingredients. High metabolism combined with less hunger is a powerful combination for weight loss.

There have been many research studies on weight loss related to the MCT content of coconut oil. In general, research finds that including MCT oil as part of a weight loss program leads to a greater reduction in body fat. It also shows better fat oxidation (burning) with MCT oil supplementation. In many studies, the reduction in waist size was significant enough to be highlighted.

For all you coffee drinkers who want a trusted sugar-free coffee creamer, the one with natural coconut oil is the healthy boost your metabolism needs every morning.

This is a branch of law that deals with domestic relations and family matters such as marriage, adoption, child abuse, child abduction, property settlements, child support and visitation, and more. It is also known as matrimonial law. In many jurisdictions, family courts are the ones with the busiest court records. The attorney who handles these types of cases is called a family law attorney or attorney. The two main issues this attorney would handle are legal separations and divorce. During these matters, the attorney would attempt to dive into marital assets, advocate for the amount to be paid for alimony and child support, resolve child custody issues, and establish visitation rights. In divorce and separation cases, each party will have their own family attorney. If an agreement cannot be reached for any issues, they could be taken to court and the judge would usually make the final order on the issues.

Adoption is another field handled by a family law attorney. The attorney will help the couple through the many steps that must be taken to make the adoption legal. In each jurisdiction, the laws are different and can vary depending on the age of the child. In some places, birth parents will always retain some rights, while in other jurisdictions all of their legal parental rights have been relinquished altogether.

Another duty a family law attorney performs is creating documents to help prevent foreseeable future problems. One example is creating a prenuptial agreement that will set out how assets would be divided if the couple were to divorce. It could also be a postnuptial agreement that not only states how assets will be divided, but also how visitation, custody, and child support will be arranged. They can also set up a trust fund in the name of children or a spouse if they have that level of experience. In some situations, a family law attorney may have to handle criminal matters. The attorney might specialize in specific areas such as domestic violence or juvenile law.

A family law attorney can work at a law firm or open their own offices. To become a lawyer, you will need to attend law school and then pass an exam to become a practicing lawyer. Before entering law school, she will need to have a high school diploma or its equivalent, as long as it is an accepted jurisdiction. While in college, you should earn a bachelor’s degree in any major, but it’s helpful to prepare for a law career if it’s a business, law-related, or political science major. To help gain some experience, work as a clerk or intern at a law firm that specializes in family law.