If you are not sure which ringtone to set on your phone, below is a helpful guide that lists ringtones you can never go wrong with;

50 Cent’s ‘In Da Club’ – In Da Club, 50 Cent’s first hit is a head-tapping, toe-tapping song and was Billboard’s inaugural ‘Ringtone of the Year’ in 2004. You can never go wrong with it. In Da Club mobile ringtone.

Led Zeppelin’s ‘Stairway to Heaven’ – While various parts of this hit song have been turned into moving tunes, the ones containing its introductory notes are the best.

Lynyrd Skynyrd’s ‘Sweet Home Alabama’ – Sweet Home Alabama is a southern rock classic that’s sure to cheer you up every time your cell phone rings.

‘Super Mario Brothers’ Game Theme: The Super Mario Brothers Polyphonic Ringtone is an exact replica of the 16-bit Nintendo track and is a must-have for all gaming enthusiasts.

‘Halloween’ Movie Theme: Halloween movie theme is one of the most popular mobile ringtones, even more so if you are a fan of Michael Myers and the movie.

Dr. Dre’s ‘The Next Episode’ – The Next Episode features hard-hitting bass and G-funk guitar that is considered a benchmark for multi-layered moving tones around the world.

Theme Song ‘Mission Impossible’ – There will be very few young people who have not seen or remembered the amazing action of Mission Impossible. It is sure to get even more popular as the third part of the movie is filmed.

DaRude’s ‘Sandstorm’ – DaRude’s Sandstorm must have mobile ringtone for all fans of techno music and it is a distinct replica created with polyphonic mobile sound.

‘Fresh Prince of Bel-Air’ Theme Song – The Fresh Prince of Bel-Air theme song is probably the only rap song your family can join in on and creates a fresh and upbeat mobile ringtone that will have you tapping with the foots.

‘The Jetsons’ Theme Song – Although the Jetsons lived in a much more technologically advanced world (of the future), not even they had the Jetsons Theme Song as their mobile sound.

Most people would probably suspect that most of the wives who contact me for help in dealing with their husband’s affair are extremely angry. And many are. Some of the wives are quite sad and mourning the life they thought they knew and are now afraid of completely losing.

But I have many wives who describe themselves as “numb” or “just doing the movements” or as “sleepwalkers” throughout their lives. And many of the wives who see themselves as insensitive think that something is wrong with them. They wonder why they can’t be furious or devastated like the women they know in this same situation. They wonder if they are letting their husband get out of trouble. They wonder if they are so emotionally hurt that they can no longer feel anything. And they certainly hope this is not permanent. But, at this point, they seem to prefer shutting down to feeling pain.

The following article is for those wives who have become somewhat numb or distant as a result of their husband’s affair. There is nothing wrong with you and there is a reason for this. And no, this certainly doesn’t have to be permanent.

Being numb after an affair is a normal form of self-preservation and control: Many women in this situation have children. So they kind of shut down because they don’t want to lose control or lash out in front of their children or other family members. Also, they don’t want their children to know what their father did. So, they put one foot in front of the other and resume their normal lives for the sake of their children. They try to turn off their emotions because those same emotions are potentially devastatingly painful and troublesome.

Sometimes the handcuffs are closed as a way to maintain control over the situation and your emotions. Or they know that once the feelings start to flow, they won’t be able to stop them. However, they do not want to give their husband “the satisfaction” of seeing a reaction.

Either way, the feelings will eventually have to come to light. If you don’t release them, they will manifest in a passive-aggressive way, or you may find that you are directing your anger at yourself (which is definitely not fair). Understandably, you don’t want to. Lose control, but there’s nothing that says you can’t journal, talk to a trusted friend, or just take time to reflect.

Unfortunately, ignoring this doesn’t make it go away nor does it mean you won’t have to deal with it eventually. Tried this myself and I can tell you it doesn’t work. What happens is that feelings continue to fester and boil beneath the surface and then they will show themselves in other ways. Sure, you may not be openly showing your anger or sadness, but I can assure you that it is there and that it will eventually manifest itself, if it hasn’t started yet.

What must happen so that you can feel again after your husband’s affair: Every now and then when I explain the above points to handcuffs, I have a few who just don’t buy what I’m saying. They will insist that they are dealing with this in their own way and while the result of this has left them somewhat stunned, they find this to be preferable to anger or devastation. Believe me when I say that if I can, I want to spare wives painful emotions and I am not pleased to know that someone is going to experience negative emotions. But I have to tell you that being numb is also, at least in my opinion and experience, quite negative.

Sure, you don’t feel the pain, self-doubt, and resentment as much, but you don’t feel the joy, spontaneity, and peace of mind either. Therefore, you are sacrificing both good and bad for the neutral middle ground, which never feels quite right. You deserve to be happy. You deserve to laugh and be spontaneous. You deserve to be able to express yourself and react to whatever it is that you are really feeling. If you are just following the movements, then you are allowing your adventure to take these things away from you, which are expressions of yourself, and that is certainly not fair.

Wives often tell me that they don’t want to be like this, but they don’t know how to stop. They can’t seem to get out of this rut ​​and they worry that in order to feel numb any longer, they will have to evoke so much anger or some dramatic emotions that they don’t seem to really feel. This is not really the case. Often times, just allowing yourself to think about this or face it when you’re ready will make your honest feelings and reactions come naturally. And this does not mean that you have to react negatively to them. Just sit with them and acknowledge that they are there. You do not need to do this when your children are around.

Often times, once you allow yourself to feel, you will also need a few things from yourself and your husband to begin to heal. You will often want answers. You’ll often want to know if (or so) he’s really sorry. You will often need a workable plan to rehabilitate your marriage (if you want to save it), and you will need a few things to help restore your self-esteem and sense of confidence. This may seem like a lot to think about and assume, but it is actually a gradual process that you can go through at your own pace.

And it is preferable than allowing this to absorb all your emotions and your ability to truly experience and embrace life. It is true that working this is difficult. But, it’s the only way to make sure that you really get your life back on your own terms rather than just being numb to everything that goes on around you. Because this, for me, is as tragic as the matter.

He used to play baseball in high school and in college. I even played in a thirty-plus league in the mid-eighties. When my daughter Sarah was born in 1991, baseball was not something I thought she would ever be interested in. But when she was about six years old, I took her to the park to play baseballs. He picked up the balls after I hit them and got up to hit. He hit some balls and even ran the bases. Sarah had and still has athletic ability: good hand-eye coordination, flexibility, strength, and agility. Well, when Sarah was 7 years old, she came to see me one day and said, “Hey, Dad, can I play soccer?” I said, “Sure.” So I went out and bought him a soccer ball, shin guards, and cleats. I enrolled her in the recreational league in town. I must admit I was quite excited. We practiced kicking the ball in the backyard, and we were both very excited about their first game.

Well, the Saturday of the first game came, so Sarah and I headed to the soccer field. After some warm-up activities and a pep talk from the coach, the game began. To my surprise, Sarah was in the starting lineup. He ran up and down the field for the first ten minutes or so, finally getting a chance to kick the ball. He took his first kick, missed the ball and landed on his back. He got up and came crying to the touchline and begged, “Don’t make me play anymore, Dad, I can’t do it.” She refused to return to the game. The game ended, and on the way to the car she continued crying: “Don’t make me play daddy, please, I don’t want to.” I mustered all my courage and said sternly, “You’re playing. You’re playing. Now get in the car.” He got in the car and we headed home. On the way home all I heard was a lot of whining and whining in the backseat. I didn’t have a very long drive home, but I can tell you this. She exhausted me. I was exhausted with emotions when I got home. We pulled into the driveway and I sat miserably in the car as I watched Sarah walk out and into the house, sobbing and shaking as she walked through the front door.

I sat in the car cooking and said to myself, “Who wants to play soccer anyway, I play dumb?” Then I tried to rationalize my thoughts even more by saying to myself, “Soccer is for kids anyway.” I walked into the house, stood at the bottom of the stairs and yelled, “SARAH.” She sobbed through a “Yes, Dad.” I said, “Come here.” She came down the stairs and I said, “Look, honey, you don’t have to play soccer if you don’t want to play. I’m fine.” She said, “Oh, thank you daddy.” He gave me a big hug and a kiss and ran upstairs. Honestly, I felt like his hero. I was his knight in shining armor. I had just helped her and had given her exactly what she wanted. He was sure he had made a wise decision; I didn’t even have to ask his mother’s opinion. I thought what the problem was, it hadn’t done any harm. I was glad to know that I had allowed my six-year-old daughter to make her own decision.

Well, I have another daughter named Grace (Grace is 6 years younger than Sarah) who came to see me when she was six and said, “Hey dad, can I play soccer?”

I said, “Sure, honey.” He started the same routine again, shin guards, cleats, soccer ball, practice, and finally the game. But this time, the result was very different. Grace ran enthusiastically across the field from one end to the other. He never got close enough to touch the ball, but he had a blast. Grace walked off the field with a look of utter joy in her eyes and said, “Wow, that was fun, Dad.” He played the first season and had a great time. He played the next season and he really improved a lot. He really wanted to score, but didn’t get the chance. She still loved the game. For her, each game was an event, an outing that ended with a snack and Gatorade, lunch, and a fun time with me.

While this was going on, Sarah was into cheerleading, gymnastics, track, palate, and even a little weightlifting. She loved designer clothes, getting her nails done, tanning, putting on makeup, and looking good. He looked at his weight and realized that to look good, he had to spend a lot of time exercising. She once told me that some of her friends on her track team had less body fat than she and that they could run faster than her. It was just a passing comment, but I remember her saying it, and I definitely noticed that she was upset about this.
One day Sarah and I went to the soccer field to pick up Grace from soccer practice. We got to the field and Grace got into the car sweating; his face was as red as a tomato. Sarah handed him a Gatorade and a sandwich in the back seat, and Grace just sat there, sipping her drink with satisfaction. Sarah looked at Grace again, then looked forward, looked at Grace again, and then stared at me. She said, “Hey dad, why didn’t you make me play soccer?”
I said to him (defensively): “I wanted you to play. Don’t you remember? You kicked the ball once, you missed and fell on your head. Then you begged me not to make you play again.”

She responded with “So? Why didn’t you force me?”

Now it was me who was breaking into a sweat. I said, “You didn’t want to play. You wouldn’t give up until I agreed not to make you play. Sarah then told me that I’ll never forget it as long as I live. She said,” But Dad, you’re supposed to be in charge.

Where had I gone wrong seven years before? At the time, it seemed the right thing to do was to give in to what Sarah wanted. But it turned out that he hadn’t done what she needed him to do. He had allowed a six-year-old girl to decide whether she wanted to play soccer or not. What had he really needed at that moment? She needed me to tell her that I was going to play soccer because I, as a father, knew what was best for her and I was not going to give her a way out. She wanted me to be in charge, not allow her to be in charge. Without knowing it, he had let her down.

When I teach my graduate courses, I ask my adult students the following question all the time. How many things did your parents let you get away with when you were a kid that you wish you had never gotten away with? I usually get a lot of shocked looks from my students.

Too often we allow our children to make decisions and choices that they don’t have to make. I see it all the time in supermarkets, stores and malls, parents who give up when their children demand that they buy something, or parents who try to convince their children to stop crying or run away from them. Children ignore the pleas of their parents. Parents usually tell their children something like “What do you want to do?” Well honestly, who cares what they want, they are three years old!

I’m not entirely sure where all this attitude came from, but I have my own theory that Dr. Benjamin Spock had a lot to do with it. Spock’s first book, Baby and Child Care “was first published in 1946 just in time for the baby boomer generation. In his book, he talked about on-demand feeding, respecting his children, the need for flexibility, and the lack of the need to worry. The paperback sold more than 50 million copies and was translated into 30 languages. Critics of Spock claimed that he was “the father of permissiveness.” In later years, Spock claimed that he never changed his basic philosophy on childcare, that it was imperative to respect children because they are human beings and deserve respect. But he seemed to stray a bit from his teachings when he made statements such as “I’ve always said ask your children for respect, ask for cooperation, ask out of courtesy.

Give your children strong leadership. “Years later, he became more self-righteous and said that parents should give their children strong values ​​and encourage them to help others. This is just a guess, but I suppose Spock may have decided that he did not like what he saw in society and realized that it may have played a role in confusing generations.In later editions of the book originally titled The Common Sense Book of Baby and Child Care, he emphasized that children needed standards and that parents also have the right to be respected He stated in his book that parents were beginning to fear imposing themselves on the child in some way.

I don’t claim to be a parenting expert, but I do know that if children are fed on demand, they will be picky. If they are allowed to say what they want, they will be disrespectful. If they are not held responsible, they will be irresponsible. And if there are no consequences for inappropriate behavior, they will not comply. Today’s parents always ask: What can we do with our children today? My question is, what are we going to do with these parents?

Once I gave up my natural right as a parent to make decisions for my children, I could never truly reestablish my parental authority. From the moment my daughter convinced me to let her make the decision not to play soccer, she learned that she had the power to make basically every decision that came up in her life, big or small. And the saddest part of all this for me is that she blames me because I wasn’t strong enough NOT to let her take on a role that she was never designed to play in her own young life.

Dr. Spock has passed away, and I think many of us are looking for a new voice to offer us some solid advice to help us solve the mess we find ourselves in today.

John Steinbeck dubbed Route 66 The Mother Road, a highway that was and is the lifeblood of Williams, Arizona today. Unlike most historic Route 66 communities, Williams has preserved the legacy of The Mother Road and historic motor hotels are experiencing a renaissance as new owners take over, in many cases deteriorating properties and They revitalize them with unique furniture and a fresh atmosphere. Exterior. The business district with vintage shops and restaurants lines old Route 66 and the entire city is very accessible with motels and shops along about ten blocks of historically preserved architecture.

When Rob Samsky first considered rehabbing an old Route 66 motel, he knew he had a big project ahead of him – the building was on the slate to be condemned by the city. Rob says, “It was a labor of love and hard work for over a year with a wealth of resources from the family and the local community entering into the renaissance of our motel. The pine wood that we use for the exterior treatment was cut down. from the forest right here and milled by a local sawmill. We combined many of the original rooms to create suites to make for a very comfortable lodging experience. ” The Lodge on Route 66 has the exterior character of the small vintage motor hotels on Route 66, but the owners redefined the standard of luxury in the nine standard rooms and nine suites with hardwood and travertine floors, pillowtop mattresses. first line and luxurious cotton sheets. , and solid wood furniture. Complimentary breakfast is served in the covered outdoor cabana, which is central to the motor court.

The Samsky family undertook another major renovation project to bring life to the motel across The Mother Road, the Downtowner. In this project, rooms have a luxurious “downtown” feel with flat-screen TVs, granite and slate furniture, and two of the 16 rooms have whirlpool tubs. The essence of Mother Road’s original architecture has been preserved and of course a quieter and more compliant Route 66 is right outside the front door.

The Wild West Junction is a unique development that connects visitors to a bygone era that is the true heritage of the territorial Arizona Wild West. The owners, Mike DuCharme and Jay Redfeather, dress the classic western part, as do all of the Junction employees. The original motel has been totally reconfigured and is now one of the most unique tourist facilities in America. Staying in one of the six one-of-a-kind rooms at Drover’s Hotel is like being invited to stay in someone’s museum. Each room portrays an Old West theme. One of the highlights of the Bordello Queen Bed Room is a wall mural depicting a luxury brothel from the late 19th century. The rich decoration of the room is worthy of the Madame of the establishment. The China Camp, with its two comfortable queen beds and Chinese motifs, was decorated with the Chinese in mind, who were such an integral part of the Western edifice. If you’re into westerns, the Movie Memorabilia room with a queen bed is the perfect place to sleep, with movie posters on the walls, one of the ten original hats worn by Clint Eastwood in “Pale Rider,” as well as the “Quigley “. gun and a portrait of Tom Sellick on the bed. La Hacienda is a two-room suite, with fireplace, wet bar, Jacuzzi, and two private patios.

To recognize the heritage of the Chinese workers who built the railroad that runs through Williams, the Junction owners created the Hop Sings Chinese Restaurant. The building is new but, like the rest of the crossing, it appears to have been standing since the height of the Wild West era. The dining room is two stories with four outdoor patios and an upstairs bar with a spectacular view of the sunsets, mountains and the Ponderosa pine forest that surrounds Williams. With the Typhoon Saloon Restaurant & Bar a short walk from Drover’s Hotel, as well as the Territorial Museum, the Courtyard where cowboys spend most days (and live entertainment most nights), the Wild West Junction is a great place to relive the Old West and keep right on The Mother Road, Route 66.

To enjoy success with the women others dream of, you must feel comfortable in your own skin. In this article I am going to share some secrets that will help you achieve it. But before we start, we need to talk about …

Why needy men are so repulsive to women.

Men in need are worthless fools. They have nothing good to offer the world, or at least they believe they have nothing good to offer. This mindset causes them to behave in a way that makes others distrust and dislike them.

Imagine the seedy used car salesman who only thinks about his commission. He doesn’t care about you or your needs. He only cares about himself and what he can take from him. This man talks fast and moves anxiously. You don’t know why, but unconsciously you don’t trust him and you feel repelled by his behavior.

Here’s another example, think of the guy who thinks he can win a girl’s heart by being a good friend and letting her walk all over him. This guy will certainly end up in the friend zone. He let women mistreat him because he believes he is worthless.

Not to be needed is to be a magnet for people

Now let’s talk about the confident man, using the same salesman metaphor as before. the confident man is the salesperson who wants to offer real value. You are not thinking about your fees, you sincerely want to help people solve their problems. If you don’t have the solution, you will never hesitate to direct them to the right place.

Paradoxically, although this man is not concerned about his sales, he has been long ago.

When it comes to women. The guy who is comfortable with himself does not allow women to abuse him. No, he is not an idiot, he just knows that he is a worthy man and sets healthy boundaries. This helps you enjoy success with the women that others dream of.

Learn All You Can About Sales And Your Manhood Will Increase

The President of the United States is possibly the most powerful person in the world. But his power is based on his ability to influence people. He has to convince people to vote for him. You have to convince Congress to support your agenda. You even have to find ways to get other countries to follow.

Doctors must convince patients to take their medications. Sometimes they need to be trusted so much that they are willing to have them cut in half for surgery.

If you are an activist, you have to convince people to follow your cause.

Sales are everywhere and if you increase your sales skills, you will increase your manhood. You will become the leader other men follow and the guy women dream of.

You will be able to generate income at will and become a recession proof individual. This will make you radiate peace and power.

Increasing your sales skills will improve your life in unimaginable ways. You need to study hard to be a good salesperson. But for now I want to share with you three exercises from the world of sales that will help you increase your value and feel more comfortable in your own skin.

Exercise n. # 1: Create a better world

For the next week, make three people’s lives better every day. You can help them solve a little problem or just share a smile with them. Anything that makes other people’s day a little better counts.

Exercise n. # 2: problems are opportunities

Buy a pocket notebook and when you have a complaint or hear someone complain about something, write it down.

Review your notes at night and try to find a solution for each problem.

To get mad. Think of the impossible. For now, we are not trying to change the world. This is an exercise for your brain. We are trying to turn it into a machine that generates value. No one is going to see your ideas, so it doesn’t matter how absurd they are.

Exercise n. 3: it’s all about Momentum

Smile at all the people you see on the street today. It doesn’t matter if they smile back. Your value does not depend on others. This exercise will help you build your confidence and build momentum.

This may seem like a simple exercise, but it is very effective. If you smile at everyone throughout the day, it won’t be that difficult to smile at a girl who attracts you. But if, on the contrary, your first attempt is with a woman who makes you anxious, you will not be able to do it.

Remember, pursue courage, become the best version of yourself, and women will pursue you.

Ask anyone ‘Pretty Woman’ fan and will happily recount that unforgettable scene when Julia Roberts comes to Rodeo Drive to go shopping. Remember the revenge scene in the romantic fantasy of the nineties?

So it happens that Vivian visits an elegant boutique to buy a pretty dress where the smug salespeople reject her. Later, she buys a slew of obscenely expensive outfits and then returns, dressed to the nines and carrying a handful of shopping bags, to the only boutique that had turned her down.

“You work on commission, right?” he asks a saleswoman from la-di-da.

“Uh, yeah.”

“Big mistake. Big. HUGE!”

“I have to go shopping now” he says, turning on his heel to leave (while we breathe a collective sigh of satisfaction at the look of horror on the salesman’s face. He deserved it!).

Moral of the story? It doesn’t matter how deep your clients’ pockets are, it only matters how well you treat them. Imagine how different the movie would be if it were made now. What are the chances that Vivian will tweet her anger and pain, that her tweets will go viral with tons of people contributing their own frustration, that the movement will gain momentum and lead the store to digital suicide?

In a service business, nothing is more important than having people on your team who will do more than represent your current culture; You must have people who promote the culture you have, not the other way around.

Most often in the customer experience, you could get away with doing the bare minimum. That is mostly enough. But enough is far from memorable. It’s when you go out of your way that you make people’s day!

We’ve selected 10 brands that have an unbeatable track record when it comes to cultivating their customers’ happiness.

Zappos

Did you know that up to 42% of consumers expect a response in 60 minutes? Apparently a quick response is the norm, no longer the exception.

If there is a gold standard in customer service, it has to be Zappos. His supporting success stories are the stuff of urban legends. In one such case, they won a customer for life by delivering a pair of shoes overnight, free of charge, to a sponsor in need.

On social media, Zappos doesn’t shy away from having a bit of fun with emojis and GIFs, but they always stick to their golden rule of putting their customers first. And it’s worth it every time!

Delta Hotels

Mike McCready, your average Jo, was attending the #PSEWEB conference in Vancouver when he stayed at the Delta hotel. While he liked his room in the Delta, the view was pretty ugly and he tweeted it with his followers. He didn’t tag the hotel, he just commented on it, as he didn’t think anything came out of the tweet.

You were in for a pleasant surprise when Delta responded within an hour, offering another room with a better view! And he had a plate of sweets and a handwritten staff card awaiting his arrival in his room. Mike was so deeply impressed that he wrote a full post about it the same day.

Amazon

If happy customers are what you have in mind, then an exuberant customer service team is what you should already have. Let your customer service team have fun. Amazon has an exciting story to tell about what can happen when companies give their teams more freedom in communicating with their customers.

One such instance, when a resourceful customer service person participated in a Thor and Odin role-play with an equally resourceful customer, much to everyone’s delight. (https://www.thesun.co.uk/archives/news/1133174/now-thats-customer-service-amazon-worker-engages-in-hilarious-thor-roleplay-to-help-replace-customers-lost -book / This Thor and Odin exchange was legendary. The fun communication between an Amazon employee and a customer couldn’t be better even if it was written!

Now, can you imagine how dry it would have been if Customer Service was asked to respond with only strictly professional (read stuffy) and straightforward answers? More people than you think would appreciate humor. Just don’t make jokes at the expense of a pissed off customer.

Westjet

There is nothing more joyous than surprise gifts (as Westjet proved)! In December 2013, the Canadian airline staged what would become the most impressive example of ‘gift advertising’ to date.

When Santa Claus greeted each of the passengers who boarded the two Westjet flights with “What would you like for Christmas?”, They thought it was an interesting Christmas celebration. From a warm scarf and clean underwear to vacation tickets and a large television, their responses varied from what first occurred to them.

The following year, the number of visits to their websites doubled, bookings increased by 77% compared to the same month in 2012, and revenue increased by a whopping 86%.

Loose

Putting out figurative fires is what a customer service company does all day. But doing it gracefully is an art! Sometimes it is when things do not go perfectly that the true colors of a company are manifested.

As is the case with Slack when it dealt with the entire app outage like a pro at the end of November 2015. For a new company on the block, they have more than their share of passionate customers for whom Slack has become a part. many teams work day essential! That’s why when Slack went down ten months ago, users blew up Twitter.

They responded to all complaints on social media with speed and humility, and diligently shared regular updates until the issue was resolved and the app was back up and running.

Sales force

Transparency can have a huge impact on those who receive it. Salesforce has excellent customer service, which plays a vital role in making you a customer favorite.

As they say, “Success is built on trust.
Trust starts with transparency. “

Salesforce is so customer-centric and transparent that the company publicly discloses in real time when its cloud services are not available or face some dependency issues. That takes a bit of courage!

Apple

The only brand that has inspired the kind of customer loyalty that sometimes borders on the manic, Apple earned their loyalty through its exemplary customer experience.
“You have to start with the customer experience and work back to the technology.”
Steve Jobs, co-founder of Apple

While Apple products are the very definition of innovation and ease, the real lifeblood of the company is its employees. Apple mitigates the need for reactive customer service with a focus on creating intuitive products and providing quality training to users.
Apple people are knowledgeable and committed to passing that knowledge on in an empathetic way. They demonstrate enthusiastic, empathetic, and expert customer service. The sheer quality of the training staff receives makes the entire customer experience seamless and above all effortless.

Nordstrom

At a Nordstrom store, a woman lost the diamond from her wedding ring while trying on clothes. She was crawling on the floor under the shelves when a store clerk noticed her. He asked what was going on and then joined the search.

When they arrived empty, he sought out two construction service workers to join the search. To everyone’s relief, they finally found the sparkling diamond in one of the store’s vacuum cleaner bags.

The video clips that captured this incident were proudly shared with stakeholders at a meeting when store president Erik Nordstrom said, featuring his three employees who went out of their way to help the customer. “I’ve never been through a vacuum bag. It’s kind of disgusting, this raises the bar,” he said.

Southwest Air

Southwest isn’t among the best-known airlines in the US for nothing. They have the most amazing personalities, as is apparent from what they have to say about themselves on their website.

“We like to think of ourselves as a customer service company that happens to fly planes (on schedule, with personality and perks along the way).”

One of her memorable support stories is this: When a female athlete landed at the airport but her running gear didn’t show up, she was understandably distraught about the relay race that was soon to take place. He decided to go to Walmart to buy himself a replacement before a member of the Southwest team drove 3 hours to deliver the bag to him so he could continue with his team and continue the race.

As is evident here, your dedication to customer service is simply a class apart.

Jetblue

Who but JetBlue has a unique Customer Bill of Rights?

“JetBlue Airways is dedicated to bringing humanity back to air travel. We strive to make every part of your experience as simple and enjoyable as possible.” They make sure their service is completely human, especially on social media, responding in minutes, guiding customers, and responding with emojis and GIFs to any questions customers might have.

They have no qualms when it comes to providing personalized service. Once when the client’s flight was delayed and it seemed that she was also going to miss her second flight, the manager booked her another flight home that took off from another airport and made the effort to take her to another airport so she could make her flight on time.

It only takes a handful of disastrous customer experiences to break credibility that took decades to build. It pays to be greedy in the long run and leave no stones unturned to ensure supreme customer service.

It has been more than four decades since we have known hip-hop. It all started on the streets when few “DJs” like “DJ Herc” invented a new style of music by mixing two different tracks and creating unique beats. It spread like a disease and people started loving it. The young generation of that time did much to make hip hop stand out today.

It was not uncommon to see a group of friends that included men and women meet on a street corner, in underground parking lots, clubs and parties and show off their talent for creating rhythmic lyrics and beat-boxing. Rap later emerged as an essential part of rap and was also well received by people. The rappers began to compete with each other in social gatherings by making their own original lyrics intended to insult the competitor. This was based on fun with no hard feelings or fights.

Hop emerged and developed in New York and then spread across the United States and then around the world. It is not treated as a musical genre, but rather it is considered a culture and a lifestyle. Hip-hop changed the lifestyle of many people and continues to change lives. It is common to see young people in baggy shirts and pants, long chains around the neck and wrists,

“Gelled hair” and graffiti art work around their living spaces. This is all hip-hop and this is all fun. Millions of people around the world live this culture and realize the fact that hop music is not limited to just music. Hop in other words means ‘life free of tension’.

If you like this culture, there is nothing that can prevent you from being attracted to it. A few decades ago there were DJs and singers promoting it and even now there are many hip hop artists who continue to attract our attention with their new hip hop songs. You can hear hot new hop music all around you and it’s still in space and spreading. Hip hoppers like Eminent, Jay Z, Snoop “Dogg” and many other famous names keep this culture alive.

Time has changed in these decades and people have gotten busier with their lives, but rap is still like the old days. It’s still full of energy and fun and it still drives us crazy about it.

Hemorrhoid creams and ointments are the first treatment option for many of the millions of people who suffer from the painful burning and itching of hemorrhoids. The creams provide quick relief and are inexpensive and easy to obtain at any pharmacy or grocery store. There is also a wide selection of brands and ingredients available, including medicinal and all-natural products. The following information provides answers to some of the most common questions people have about hemorrhoid cream.

What type of hemorrhoid cream should I use?

You have many options here; There are many brands of hemorrhoid cream available and a variety of different ingredients in each one. Most creams contain an astringent, an anesthetic, or both to provide immediate relief and help soothe pain and itching. Effective ingredients include pramoxine hydrochloride, hydrocortisone, shark liver oil, witch hazel, petroleum jelly, and phenylephrine HCL, just to name a few. The choice is yours; Try a few different products and see which one gives you the best results.

How do I use hemorrhoid cream?

Hemorrhoid creams are applied with your fingers or with an applicator that is included with the product packaging. The affected area should be cleaned first with warm water and mild soap, and then dried with toilet paper or a cloth. You can then apply the cream to the affected area; be sure to read the package directions carefully to find out if the cream can be used both externally and internally.

What are the advantages of the cream? What are the disadvantages?

The main advantage of using it is that it provides immediate relief in most cases. Most creams contain astringents and anesthetics, which immediately relieve itching and pain for hemorrhoid sufferers. In addition, they are widely available and can be purchased over the counter at low cost. The only real downside to using hemorrhoid cream is that the relief is temporary. Creams work only to relieve symptoms, not to cure or eliminate hemorrhoids, so the results usually only last a few hours. In some cases, people may experience side effects from the use of creams, but these situations are rare.

Where can I get a hemorrhoid cream and how much does it cost?

Hemorrhoid cream can be purchased at any drug store and in most grocery stores and major retail stores. Chains like CVS, Walgreens, Target, and Wal-Mart carry a variety of creams, so finding a product that works for you shouldn’t be a problem. Creams are also relatively inexpensive, with most ranging from $ 3 to $ 10 depending on the brand and tube size.

If you suffer from hemorrhoid pain and are looking for a quick and easy treatment, head to a store near you and check out the different creams available. You can also talk to your doctor about which hemorrhoid cream might work best for you. You should begin to feel relief immediately, but if you experience additional itching, pain, or other discomfort, discontinue use immediately and contact your doctor to ensure you do not have an allergic reaction to any of the ingredients in the cream.

As a karate instructor, you certainly understand the importance of planning your lessons. Developing an effective lesson plan is vitally important, especially for new instructors. However, even for a very experienced instructor, it doesn’t hurt to revisit some basic lesson planning principles. There are several main components that are fundamental to the overall content of karate lessons at all levels. These components are:

Element, which includes basic training, forms and work in pairs;

· Type, which includes quality, quantity, fun and seriousness;

Level, which is beginner, intermediate and advanced;

Approach, which includes grading curriculum, forms analysis and application, self defense, target training, and general drills.

Generally, each lesson will include these four components. The parts of each component relate to the actual content of the lesson. By combining these components and making small changes, each lesson will be interesting but different while still meeting the necessary content required at each rank level.

Let’s define each component and its parts.

Element

The element component refers to the type of content that the lesson includes. Generally, each lesson will use one or more of the three k’s: kihon (basic concepts), kata (forms), and kumite (pair work or sparring).

Kind

The type component is about how the lesson is delivered. Does the lesson focus on quality (detailed explanations of basic techniques, forms, or partner work), quantity (a tough workout that uses repetition of the technique as the main teaching tool), or fun (a more relaxed environment than normal? , with activities like goal training, games for children, light sparring or something else entirely, like kata of another style)?

Alternatively, is it a serious lesson to work on etiquette, posture, correct behavior and habits, traditional philosophy and history of karate? Each lesson can incorporate more than one of the four delivery methods.

Level

This component refers to the three main levels of students in class or the level of content delivered in each class: beginners, intermediate students, and advanced students. However, the lessons could sometimes include content from beginners to advanced learners, to remind them of things they should already know. Also, advanced content can be given to beginning students. This gives them a chance to see what to expect if they continue with their training. In a club with a large membership, there may be enough black belts to justify one black belt class only. If so, there could be a distinction between brown and black belts in terms of their class level. This is decided by the instructor, based on your club membership and resources.

Focus

This component guides the reason behind the content. When a qualification approaches in the next few weeks, a lesson in the techniques to be tested in qualification is a good idea. When the students have learned and memorized the movements of the kata they are studying, it is time to focus on the application of the kata. Perhaps one of your students is being bullied at school and you think it’s time to check out some self defense techniques. Maybe you just want to have a general lesson that has something for everyone.

With these four essential components, multiple effective lesson plans can be created. For some additional teaching tips and strategies, read my FREE Report, “Instructor Mastery: How to Become a Great Instructor from Lesson One.” You can download it at http://www.freekarateinformation.com.

Good luck and best wishes to you in your honorable and noble role in teaching. Feel free to email me at [email protected] with any questions you have about your practice or your teaching.

Where are the spring songs? Ay, where are they?

Don’t think about them, you have your music too – John Keats

I visited the Kashmir Valley with a divided mind … there was the magnetic temptation of its ethereal charm that fueled my childhood dreams, and then there were those gory stories of the shattered valley disintegrated by terror and chaos. There were three consecutive bomb blasts in Srinagar, the capital of Kashmir, the day I started my trip from Kolkata (the capital of the state of West Bengal) on a package tour. So my mind was in a state of excitement upon meeting BEAUTY AND THE BEAST! My husband was upset with the front-page newspaper reports of the early morning butcher shop and tried to dissuade me from my impetuous resolve. I begged him to let me go as there was no safe haven on Earth these days and I thought he would return home …

It was autumn, the season “of mist and soft fruiting” … that was exactly what Srinagar’s silent morning voice whispered to me on the first day. In fact, as I drew the flowery curtains in my hotel room, I was spellbound to find the autumnal face of the flushed city that had not yet awakened from its cold sleep. My heart leapt as the gilded bronze Chinar trees, along the path, lit up, and the magic leaves whispered with the first caress of sunlight! The older reddish and gold leaves fell from the branches silently in rapid succession just to create the long-stretched vermilion golden path. My eyes traveled far away and were absolutely captivated by the sight of the distant royal Himalayas covered in snow, bright orange, as the first ray of sunlight slid down their slopes … I forgot about the bomb blast and the attacks terrorists and ran up the wooden stairs of my hotel to breathe the morning air “soaked with honey” of the city so elegant!

While walking down the street I avoided Coffee Day as it reminded me of my crowded city and the typical Kolkata smell that I wanted to get away from … I was dying to experience the Kashmir of my dream! So the first curious face that greeted me with a warm smile was the mature face of Ahmad Kader Miya at a nearby tea stand. For the first time I tried kahwa; its green tea made with saffron, cloves, green cardamom, cinnamon sticks and chopped almonds. Its mild flavor blended well with the feel of the mild season, embracing my spirit with a feeling of warmth. The taste of kahwa is coated with a fading bitterness and was somehow associated with the pleasant bitter taste of the walnut. Kader Miya’s grandson, the adolescent Abdul, who served tea a second time with a shy smile, reminded me of similar innocent youthful faces on the covers of Outlook magazine, shot dead by the military on terrorism charges. Why do these kids give it their all for …?

I diverted my thoughts as I watched Srinagar silently get along with his daily activities: Does this silence mean restored peace or a pause before another bomb attack? I couldn’t help but ponder… I opened my bag absently when I was awakened from my thoughts by the cracking voice of the old man with the henna-dyed beard and kind brown eyes who told me that the tea was free as is. intended for “Mehman Newazi” who simply acquainted me with the local culture of offering tea to the guest visiting the city for the first time …

During the latter part of the morning, as we strolled, we saw the silver birches and poplars sparkle in the warm sunlight. We also saw the exotic Nilgai (Blue-bull), the largest Asian antelope grazing in the nearby gray scrub forest. We also found a herd of cute light brown and milk-white cashmere goats with shaggy coats and apricot noses, led by a shepherd. They sported curiously spiral horns! Locals reported that these goats produce the finest wool, and Pashmina’s exquisite shawls were made from the fiber extracted from their body. Despite the busy market, the city has its own leisurely pace and we forget about time … We walked to a small bus stop and took a bus trip to the legendary lake, the Dal. Although bustling with activity by then, the lake itself is calm. I felt really romantic with the dry Chinar leaves crunching underfoot as we headed towards the Shikaras (wooden boats) for a ride. We walked in silence, surrounded by this group of seductive Chinars, gleaming gold in the soft sunlight …

Like the Venetian gondolas, the Shikaras are the cultural symbol of Kashmir. Some of the rowers in colorful Phi run (a long embroidered woolen dress) smoked their hukkas, a local tobacco with a joyful spirit. These men are hardworking and courteous in their manners. Smiles flashed and my eyes admired the slight blush that spread over their rough, weather-beaten faces and their blue eyes that shone with a strange light. They welcomed us and we hired two shikaras.

There was a mischievous interplay of mist and sunlight that created a magic as we reclined on the brightly colored and velvet cushions on the shikara, surrounded by colorful floral canopies. As the rowers lustfully dipped their shovel-shaped oars into the cold waters of the lake, the long-beaked shikaras floated on the water like a crocodile. The grooves created by the movement of the oars sometimes glowed a golden green. Orange light oozed over the distant mountain peaks surrounding the lake, and the white and snowy cliffs reflected the hue. It was a relaxed and romantic trip in which time seemed to never get out of hand …

The boys clicked to capture the enchanting views of the pine-covered Himalayas that surround the lake from all corners from a distance. The pines stood tall in green in the majestic mountains and the clusters formed different geometric patterns; while the chinars, nearby, blushed as my eyes soaked thirsty for the unimaginable color and lines around. We also got a glimpse of the silvery black back of a kingfisher as it emerged from the placid lake to fish for its breakfast. The water looked so transparent! The cluster of floating white lilies looked so serene! Sun-drenched lotuses smiled pink … Little ducks, white egrets and pond herons floated happily …

The chill in the air whispered the message of the arrival of winter. The man in the boats presented us with local songs at our request and while the wild and powerful melodies floated in the air, I breathed Kashmir … Some women from the valley rode past, towards their house, which floated on the lake, for the other side … They were carrying vegetables, fuel and things of daily life … their phi ran looked so faded that, however, it could not fade their dimpled, pink smiles. Despite the harsh dictates of life upon them, the men and women of Kashmir seemed to take life in stride. I never found them complaining about the injustice of life, either because of the harshness of nature or, more often, because of the harshness of man. If her aquiline nose, blue eyes, and flushed cheeks seemed to be in surprising harmony with the natural abundance that fostered them, her joyous spirit, in the face of the sinister violence that was terminally bleeding the valley, spoke volumes about her strong genetic makeup that coincided with the majestic Himalayas.

As we glided down the Jhelum River, we passed the ruined houses whose only evidence of life was some orchards and chickens in the yard pecking at grain in the frozen ground. This part of old Srinagar conveys a story of a crumbling past that might once have been glorious, as recounted in Rushdie’s “Midnight’s Children” …

We crossed a nestled cove, surrounded by golden green trees and lush meadows, situated in another corner of Dal Lake that looked like the “desolate fairyland” of keats … The elegant houseboats invited us from a distance to pass the night floating on the lake The marble dome of Hazratbal, visible as an “egg-shaped pearl” from a distance, attracted us to feel its ancient story of Moi-e-Muqqadus, the holy hair of the Prophet Muhammad …
The distant face of an old fisherman bent over in search of the lotus root reminded me of Tai, the mysterious ageless ship man who comes to life from Rushdie’s page …

Srinagar and Dal’s autumnal face inspires me to say:

“No spring or summer beauty is so graceful

As I have seen in an autumnal face … “JOHN DONNE.