When it comes to penis enlargement exercises, warming up and cooling down are two very important parts that should never be skipped. In fact, it would be an absolute must to warm up and warm up before and after doing penis enlargement exercises. Unfortunately, many men ignore these parts, thinking that they are simply a waste of time. However, this is not the case.

Warm-ups are vital to maintaining blood flow to the penis, to make the exercises more effective, and to keep the penis safe from injury and damage. This article will focus on giving you the necessary instructions for both parts. He will also give you some great tips on which lubricants would be most helpful while you are doing your penis enlargement exercises. keep reading

warm-ups

To warm up your manhood before doing penis enlargement exercises, start by soaking a soft towel in some water. Then wring out any extra water and lightly test the warmth of the towel on your stomach. This is important before placing it on your penis. After all, you need to make sure you have a comfortable temperature to work in to avoid burning your penis.

If the temperature is fine, wrap the towel around the shaft of your penis, making sure the tip of your penis is covered as well. This way, the heat can be properly trapped. Then, hold the towel there for about 5 minutes before removing it. Then pat your penis dry with a dry towel to ensure you end up with a good grip for your next penis enlargement exercises.

Again: warm-up exercises are vital to getting enough blood to your penis during your exercises. The moisture and heat will also soften the skin on the penis and make it more flexible in general. This will also give you a better grip while exercising.

Lubrication

Lubrication would also be vital for your exercises. Generally speaking, as long as you choose lubricants that are long-lasting or can at least be easily reapplied as needed, you’ll be fine. After choosing your lube, put some on your penis followed by some penis enlargement cream.

However, if you have a cream that already contains emu oil, then you won’t need additional lubrication. It wouldn’t hurt to use additional lubrication either way, but emu oil is the only lube you can mix right into the cream jars. However, if you feel uncomfortable working with cream alone, choose from the oil-based and water-based lubricants available on the market.

Some of the best oil-based lubricants out there include emu oil, baby oil, vitamin E oil, petroleum jelly, cocoa butter, tiger balm, canola oil, olive oil, vegetable oil, albolene, and balsam. bag. Some of the best water-based lubes out there, on the other hand, include KY jelly, KY liquid, astroglide, and udder cream.

Of course, after any type of exercise, be sure to finish it with a gentle massage and a warm-up with a hot towel. Massage and heat can optimize cell tissue regeneration and healing at the same time.

To warm up after penis enlargement exercises, simply place another hot towel over your penis in the same way you did during the warm up. However, warm-ups are just as important as warm-ups, because applying heat to the manhood can keep the blood in the penis and stimulate the damaged parts, resetting them so they can function better as a whole. To ensure silky smooth skin, you can also massage some lotion into your manhood after warming up.