It is difficult to sleep when you have a dry cough or stuffy nose. This leads to restlessness and irritability, which we all know is not good for anyone, especially children. If your child has a simple cough or cold, the best way to make them feel better is to make them comfortable while fighting the virus.

According to Catherine Tom-Revzon of Children’s Hospital at Montefiore, who is the Petdiatrics Clinical Pharmacy Manager, cough suppressants make children dizzy or hyperactive. She recommends trying some natural home remedies to relieve young children’s coughs and colds.

give him honey

According to recent studies, honey is ideal for relieving coughs compared to over-the-counter medicines. It is also known to help children sleep better when they are sick. Best of all, children love honey because it is sweet and delicious. Buckwheat or any dark honey are ideal because they have more antioxidants than other varieties.

Half a teaspoon is recommended for children ages 1-5, while children ages 6-11 may enjoy a teaspoon. Do not give honey to children under 1 year of age.

Prepare a salt water gargle

If your child is old enough and knows how to spit up fluids without swallowing, gargling with salt water is a good remedy for coughs and sore throats. Salt has powerful antibacterial properties, which is why salt water has long been used as a cough remedy.

Simply mix 1/2 teaspoon of salt with warm water and have your little one gargle the mixture.

keep it hydrated

Keeping children hydrated at all times is essential, what else if they are sick? Have your child drink plenty of fluids; this soothes a sore throat and thins the mucus, making it easier to cough. If they prefer something flavored, offer warm or cold juice or decaf tea with honey for older children.

Serve chicken noodle soup

Ever wonder why your mom always made chicken noodle soup every time you were sick? It’s because the warm soup helps loosen the mucus in your nasal passages, acting like a vaporizer. It also has anti-inflammatory properties, making it an effective remedy for coughs and colds.

Support your little one when he sleeps

Your child will be able to breathe better and sleep better if he sleeps in an elevated position. This allows the airways to open up, draining the mucus. Add an extra pillow under your toddler’s head at night to do just that.

Don’t worry, your little one will be better before you know it. Just follow these simple yet effective natural remedies for toddler coughs and colds.

Are you looking for ways to keep your children busy? If yes, then there is no need to panic buying things online for them.

It goes without saying that children need a lot of toys if they spend all their time at home. You may be thinking that children with more toys have fun and entertain all day. But having fewer toys has some of the biggest benefits.

In this article, we will discuss why minimizing the number of toys for your children is a smart move.

As a parent, you will know that many toys can have adverse effects on a child’s development. Here are five main reasons why you shouldn’t give your kids too many toys:

1. Develop an interest in construction activities

When you limit the number of toys for your children, you help them develop an interest in constructive activities, such as writing, reading, art, and many more. These activities benefit them immensely as they learn to value the beautiful things around them. In addition, they give importance to conversations while listening to their parents.

2. children play imaginatively

There isn’t even a single parent who doesn’t want to provide an inspiring environment for their children. But you should keep in mind that a little monotony is good for them. When they experience a constant lack of entertainment and boredom around them, it encourages them to unleash their creativity. You can get them kids cooking sets and they can use their own vivid imagination to play with them.

3. Toys are handled correctly

When toys are scattered around the room, children don’t pay much attention to them or barely notice when one of them breaks. Even if they have a soft spot for the toy, they assume that a new toy will replace the broken one.

Avoid buying a new toy or don’t replace the old one if it breaks because your kids didn’t take proper care of it or left it out somewhere. That way, your child will really miss the toy and teach him a lesson that he should handle his toys well.

4. siblings learn to share

Do you have more than one child? Then you will have to resist the temptation to buy two of each toy. Doing so will help your children learn the lesson that they have to share their toys with each other.

When your child has to wait to use the kiddie ride on cars in the garden or backyard with his brother, he will understand and learn useful social skills. It is important that you (as the parent) resist the temptation to act as a mediator in addressing all toy-related conflicts.

5. no arguments

If you are thinking that having a large number of toys would prevent your children from fighting, then you are wrong. More toys will cause selfishness in your children. If your children are possessive of their toys, it can lead to a serious problem that leads to a confrontation between them.

If you are interested and want to do a little experiment at home, give it a try. To start, keep some toys in the garage for a few months and see how your kids react. Do your children miss them? Does it affect the quality of your game? Are they really putting away their toys when there are hardly any toys to care for?

With dancing being one of the most popular methods of staying fit and healthy, becoming increasingly important with increasing concerns about weight gain, there has been additional interest in the range of clothing and footwear products that are available for any budding dancer. To choose from. With so many different dance styles available, not every product will be right for every style of dancer, which means it’s important to choose products that will give you the comfort and support you need to dance your best. For certain types of dance this is more important than others and most people will admit that ballet is an extremely specialized style of dance. What distinguishes ballet from many other forms of dance is the traditional sense of style that the clothes worn by its participants and the shoes are a perfect example of this. Due to the amount of work that takes place on the balls of the feet, there is a high requirement for a sturdy toe and this is where the Capezio ballet pointe shoes set themselves apart from many of their rivals.

In a competitive industry, any company that manages to develop a reputation for providing quality footwear in all sizes and ranges is likely to do very well, and this is the case with Capezio. Since ballet is such a traditional dance, it makes sense that a firm that understands these traditions and is able to uphold them and blend them with modern fabrics would be highly sought after. In ballet, the combination of fashion and function is highly desired and this is exactly what Capezio ballet pointe shoes manage to offer the wearer. They’ll look good, but more importantly, they’ll provide the strength and assistance for all the balance and quick turns expected of a ballet dancer.

Another strength of Capezio ballet pointe shoes lies in the fact that the company offers all kinds of shapes, sizes, and shades in its ballet shoes. Since the whole family, including male members, can participate in the activity, being able to provide ballet shoes for everyone is something companies need to consider. From the smallest children to the man with oversized feet, there needs to be shoes that support and strengthen all sizes, but getting the right pair of ballet shoes is no longer a problem. In fact, if there is a problem, it is having to choose between the range of shoes that are available.

Capezio ballet pointe shoes are as integral a part of ballet dancing as the leotard and tutu, having cemented their place in the hearts and wardrobe of many ballet dancers. The value for money that comes from being able to choose a stylish and safe product makes choosing this brand a very easy decision and if you want the best ballet shoes, Capezio ballet pointe shoes stand out in their market.

If your child was in charge of his daily meals, all he would have would be desserts like cakes, ice creams, and sweets. But of course you won’t let that happen! Instead, opt for healthier alternatives when asked for a sweet treat—they’re just as good, if not better, taste-wise. And the best thing is that they are good for your health, so you won’t have to worry!

Serve up any of these delicious healthy kid-friendly desserts and you’ll get even sweeter kisses from your little one!

Delicious avocado brownies

What do you need:

• 1 large avocado
• 3 eggs
• 1/2 cup coconut flour
• 1/2 cup unsweetened Dutch processed cocoa powder
• 1/2 cup maple syrup
• 1/2 cup unsweetened applesauce
• 1 teaspoon of baking soda
• 1 teaspoon vanilla extract
• 1/4 teaspoon sea salt

Combine the avocado, applesauce, maple syrup, and vanilla extract in a blender or food processor. Blend until the ingredients are well combined and the mixture is smooth. Transfer to a large bowl and mix in the eggs. Add the coconut flour, cocoa powder, baking soda, and sea salt and stir until all ingredients are well blended.

Add the dough to an 8×8 inch baking dish greased with coconut oil and bake in a preheated oven (350F) for 20-25 minutes. Let cool for at least 20 minutes. Cut it into squares and enjoy!

Keep brownies in an airtight container, shelf life is 2 days at room temperature. Store it in the refrigerator for a longer shelf life.

Grilled pineapple with honey and lime

What do you need:

• 1 pineapple
• 4 tablespoons unsweetened shredded coconut
• 2 tablespoons honey or maple syrup
• 1 tablespoon lime juice
• Coconut ice cream or sorbet

Cut pineapple into 3/4-inch slabs. This makes about 8 pieces. You can choose to keep the skin on or not, depending on your preference. Combine the honey and lime juice in a bowl and brush the mixture over the sides of each pineapple chunk. Cook pineapples on an oiled grill over medium heat until grill marks appear, about 3 minutes per side. Remove from heat and transfer to serving plates. Sprinkle the pineapples with shredded coconut and top with a couple of scoops of ice cream or coconut sorbet. Serve immediately.

Make snack or dessert time even more enjoyable for the whole family by serving up unique and delicious healthy desserts! Forget about calorie-free store-bought cakes, ice cream and other sweet treats for kids – serve up these delicious healthy kid-friendly desserts packed with nutrition and tender loving care!

Do you ever find yourself saying, “Kids never…”. Fill in the blank with whatever fits your situation: stop fighting, stop being so messy, loud, or rude. Do you find yourself struggling to be a good parent and envisioning years of self-sacrifice and drudgery without joy?

As soon as we imagine years of hard times, our resilience diminishes and the chances that we will misbehave with our children increase dramatically. Hope is so crucial to dealing with the seemingly endless challenges of parenting, but hope is precisely what so many parents don’t have.

I wish I had realized when I had my first children how important my corporate knowledge of goal setting could be to creating the family life I wanted. Stephen Covey’s principle Begin with the End in Mind could have saved me a lot of pain in those early years when I was lost in a tangle of tantrums and endless needs.

Without a conscious effort to focus on the future we want for our family, it’s all too easy to think that our children will never stop fighting or having tantrums, or learning how to clean their rooms. However, as soon as we say never, we not only discard ideas about how to solve the problem, but we are vulnerable to getting angry with our children. I speak from experience how saying to myself, “They will never pick up after themselves,” led to many outbursts until I learned to trust that we would get there.

As my mentor, Dr. Gordon Neufeld, would say, parenting is meant to make us grow in areas we lacked the first time around. For many of us, positively moving toward the future we want is not something we learned as children. Instead, I entered adulthood blaming everyone around me for what wasn’t working in my life, while being very stuck and not getting what I wanted. I changed jobs a lot and broke up with boyfriends who were looking for the perfect job and man. So when I had children, I was offered the opportunity once again to learn how to move towards my vision of a great family, and not just complain and fight the present.

The greatest gift I received in my struggles as a parent was my friend Kathleen, who subtly and openly sent me messages that I could work through the problem and find a solution. I have found time and time again that as soon as I think we can get past the problem at hand, a solution pops up for me. As soon as it’s ready, the teacher shows up! Sometimes the solution is to find the right parenting expert to help me. As time went on, I was able to come up with more and more solutions on my own, based on the parenting knowledge I had accumulated. You are your child’s expert and will find the right solution for your family, once you are confident that you can do it.

Take 5 minutes right now to write down how you would like your family to be. For me, when the kids were younger, that included an active family who hiked, skated, and skied, as well as well-mannered, respectful children who volunteered to help out around the house. Many times those goals seemed too difficult to achieve. The kids had a hard time skating and didn’t like it at all for some time. Now they both skate very well and sometimes even choose to skate in their spare time. I see that I could have trusted my vision and not tried to force it to happen while being very moody and irritable at times. So don’t censor your vision, allow yourself to dream and trust that you can achieve the family you want, plus or minus a few details perhaps.

Spend some time every day checking your vision. Create a vision board filled with what you want for your family. Write a detailed description, adding it when other ideas occur to you. Get your family involved and see what they would like to add to the image, or see if they want to create their own description.

If you do this, you won’t fall into one of the biggest mistakes parents make. When parents focus narrowly on what is, they forget what could be. Take time whenever you have a problem to focus on what YOU want for YOUR family and have faith that you can create the family you want. Once you have your vision firmly in mind, you’ll find the teachers you need to help you get there. A positive outlook for your family is the hidden ingredient many parents are missing when faced with parenting challenges.

I always liked complementing history studies with historical fiction. I found picture books and novels galore while studying Greece and Rome, the Renaissance and the Reformation, or the Revolutionary and Civil Wars. Sumer ancient purpose? The closest I could get was the story of Gilgamesh, but it’s an epic, not a novel, and it’s not that appealing to eight to twelve year old girls!

Actually, both girls and boys will delight in secret of the scribe, the first historical novel about ancient Sumer that I have seen. Author Jennifer Johnson Garrity transports the reader back 5,000 years to the time of Abraham and the bustling city of Ur. Told in the first person, it is the story of a girl, Tabni, who grows up comfortably as a slave to a Sumerian queen. until a great calamity forces her to flee the palace at night and make her way alone in the world.

we don’t love the children of the wagon and my side of the mountain, where the brave protagonists must live artfully alone? This universally appealing theme appears in secret of the scribe also. As the young scribe Tabni weaves her narrative, the reader travels with her by boat down the broad Euphrates River to the Sumerian commercial center of Ur, where we experience both the grandeur of the glittering ziggurat and the stench of the narrow alleyways.

Tabni’s story appeals to us. We feel his grief and hunger as he finds himself homeless in a new world. We discover her bravery and courage as she concocts a daring plan while living alone in secret. And we relish Tabni’s fear of vengeance from the many gods she desperately tries to appease.

In the style of a true “historical novel,” Secret of the Scribe teaches the reader about life and customs in Ur: how the people of this ancient civilization lived, ate, dressed, worked, and worshiped. Italicized words scattered throughout the book point to a glossary of unfamiliar terms, making it easy for the teacher or homeschooling parent to incorporate vocabulary into their Sumerian studies.

secret of the scribe it would also be a great springboard into arts and crafts. The book introduces students to Sumerian trades such as weaving, metalworking, jewelry making, and pottery, and opens up all kinds of possibilities for follow-up projects. Trained as a scribe, Tabni writes on clay tablets, suggesting a project that fits the art with learning Sumerian cuneiform.

Thinking of giving your loved one something special for their birthday, anniversary or Christmas? How about presenting evening bags to your girl?

Evening bags come in a variety of elegant styles to hold your essentials. You can give your girlfriend or wife a bag that looks elegant, the one that matches her style and the way she dresses. However, before you present a handbag to your girl, consider choosing the most appropriate bag for her. In this article we will discuss about the ways to choose the most essential evening bags for your loved ones.

Step 1– Decide the type of bag you need. You can find a variety of these bags in the market as well as on the websites. Therefore, deciding on the shape and size of the bag you need should be done well in advance.

Step 2– It is very important that you make sure that your bag complements your outfit. An evening bag is suitable for many looks, including a cocktail dress, evening gown, dress pants, dress coat, or even with jeans. Therefore, it is very important to check the outfit you wear well in advance before selecting the bag.

Step 3– Opt for a bag that comes in a sleek style, a square box, or a small round drop. Choosing an elegant and unique evening bag for your girl will make her feel enchanted and she will surely be impressed.

Stage 4– It is very important to choose if you want to gift your girl with a bunch of bucket bags, a flat bag or if you want a more structured frame for your evening bags.

step 5– In addition to all of the above, you can also select from various types of closures. This includes a zip top bag, bags that come with buckles, and there is a category that has a flap that also folds down.

step 6– You can try evening bags with a variety of straps. As in the case of a small handbag, it can be fastened with one or two straps. While others have a small loop attached to their side, which can be closed so your bag swings as you walk. In addition to this, there are a variety of handbags that come in a simple clutch style. This means that you can easily hold them in your hands.

step 7– Find the best textures. Girls normally love stylish evening bags, something like a snakeskin, leather or satin. Therefore, giving them something like this is an excellent option.

step 8– It is not prudent to select a very striking or unusual color, but opt ​​for a bag in neutral colors to match everything.

step 9– Go for embellishments like jewels, glitter etc. as it makes your bag look more impressive. In addition to this, if your bag is designed with a metallic finish, it can surely add a bit more interest.

Choosing the most suitable bag for your loved ones is not an easy task, but following the above steps can really make this task a bit easier for you.

There are several ways to choose a baby’s name. The shapes vary from different schools of Feng Shui. Feng means wind, while Shui means water. Feng Shui masters found a way to relate Feng Shui to the baby’s name.

Chinese astrologers use Feng Shui to choose a baby’s name. The name at birth is very important for the baby and the couple. A good shape name brings good luck to the bearer of the name.

Kua numbers

Astrologers determine the Kua number from your year of birth. The Kua number indicates whether the name is auspicious or inauspicious. Kua number calculations vary between women and men. The general idea is to add the last two digits of the year of birth to produce a single digit. Then, you subtract up to 10.

For example, 9 is the Kua number for the birth year of 1973 for males. First, you add 7 and 3. You get 10. Then you add 1 and 0. You get 1, which is a single digit. You subtract 10 from 1. And the Kua number is 9.

For women, the calculation varies slightly. You add 5 after adding the last two digits of the year of birth. For example, 4 is the Kua number for the birth year of 1973 for females. First, you add 7 and 3. You get 10. Then you add 10 and 5. You get 15. Then you add 1 and 5. You get 6, which is a single digit. Finally, you subtract 10 from 6. The Kua number is 4.

eight characters

The eight characters are more commonly known as Ba Zi. Astrologers look at the eight characters to count the useful element. There are three common ways to use the eight characters. First, astrologers find any missing elements to complement another element. For example, wood is a lacking element. The astrologer finds a name associated with wood, such as wood, branch, forest, and bark.

Second, the astrologer finds the required element. For example, the word requires water and earth. Water is a lost character. The astrologer provides a character associated with water.

Lastly, bad baby names are used to ward off evil spirits in the old days. They believe that evil spirits lose interest with a bad baby name. For example, the rat and the snake are good examples.

yin and yang

Chinese characters are made up of strokes. In Feng Shui, the total number of blows also matters. Depending on the school, the Feng Shui master tells you the correct number of strokes. Ying is the even number of strokes, while Yang is the odd number of strokes.

Deep throat pain can have various causes. Here is a complete guide to the different symptoms and treatment. Let’s count the ways.

Pain due to the common cold

The usual cause is viral colds. If, along with deep pain in the throat, you have a runny nose, sneezing and coughing, then you can safely conclude that you have a common cold and your sore throat is caused by it.

To relieve pain, the following treatment may provide the best results:

• Drink warm (not hot!) tea with honey and lemon.
• Stay away from acidic foods and drinks, such as orange or tomato juice, because acid actually irritates the tonsils.
• Suck on menthol lozenges or cough drops
• If the above suggestions don’t work, use a numbing throat spray that contains benzocaine, which will relieve pain.
• Take cough suppressants to reduce throat irritation, such as Robitussin. This is not recommended for young children under 6 years of age.
• For severe pain, try a common over-the-counter medicine, such as ibuprofen.

Pain due to strep throat

The only sure way to know if your deep sore throat is caused by strep throat is a strep test. This is done by your doctor through a laboratory test in which a swab is taken from the back of your throat with a cotton swab.

Antibiotics are generally used in the treatment of strep throat to prevent serious complications. But deep throat pain can be relieved with the following simple steps:

• Gargle with salt water (1/2 teaspoon in a cup of water) three to five times a day
• Drink hot tea with honey and lemon.
• Be careful to eat soft foods that are easy to swallow.
• Do not eat or drink acidic foods or water, such as tomato juice or orange juice.
• If the above treatments don’t work, try over-the-counter pain relievers, specifically ibuprofen and acetaminophen.
• Use a numbing throat spray that contains benzocaine to relieve pain.
• Try cough drops or hard candies
• If your doctor has prescribed medication, be sure to take all your antibiotics on time until you have used up the entire bottle.

For extreme cases where you’re already experiencing 5 or more strep infections a year, talk to your doctor about having your tonsils removed.

acid reflux pain

Acid reflux is when the muscle between the esophagus and the stomach does not close properly. Consequently, the acidic contents of the stomach overflow into the esophagus, damaging the tissue. A deep sore throat due to acid reflux is usually felt early in the morning upon awakening and slowly eases as the day progresses.

To control this deep sore throat, try sleeping with your head elevated. Do not eat a few hours before bedtime. If necessary, take an antacid such as Maalox or Tums. If symptoms persist, see your doctor about a long-term resolution.

Sore throat blister

Many people are unaware of a condition called Herpangina, an ailment caused by a virus that creates blisters in the throat. Babies and young children are often the ones to get infected. This condition is extremely painful and usually lasts for about a week.

The diagnosis has to be made by a doctor. To help your child manage a deep sore throat, you should make sure they are not given fruit juices or foods that are high in citric acid.

Your child’s doctor will prescribe an antibiotic and/or a topical anesthetic containing xylocaine or benzocaine if the pain is severe. But this is often not the case.

pain caused by smoking

A deep sore throat can be directly caused by smoking. Whether smokers like it or not, the truth is that smoking can lead to other diseases involving sore throats, such as lung, mouth and throat cancer. Interestingly, it is when you quit smoking that you experience a more intense sore throat because your lungs begin to expel the harmful substances that you have ingested over the years.

The best advice? Quit smoking – immediately.

Who is Mark Yarnell and why should you listen to him?

He is 60 years old, a best-selling author, a network marketing legend with 24 years of networking experience, and he will blow your mind with the information he recently shared with me. Mark Yarnell wants to show you 5 things that will make you reach $100,000 per month in 1 year in the MLM industry.

$100,000 a month! What 5 things do I need to do?

1. The Core Values ​​Match Question. Ask yourself if this business opportunity I am currently involved in or considering is in line with my core values. So, in simpler terms, “Do you believe in this opportunity and its products/services so deeply that you would sign up your own mom without hesitation?” If your answer is a clear “No”, then what you are seeing does not align with your core values ​​and you should move on to do your due diligence at your next opportunity.

2. Does your business opportunity have a large market sector? Whatever products/services you are marketing, you need to have a large enough audience to sell to. It’s much better to join a marketing company where 100% of people use your products or services every day rather than 75% of people who don’t use them at all. Get the image?

3. Spend 2 hours a day building professional relationships. Mark Yarnell doesn’t care what time of day or night he does it, but he has to spend 2 hours every day talking to his potential clients. Remember that in this industry you make money by retailing products/services along with recruiting into your team. I only work Monday to Friday, weekends off.

4. Decide if you are going to earn $100,000 using the 1, 2, or 3-year plan. here is the formula

o 1-year plan (talk to 30 people a day, Monday through Friday for 20 days a month)

o 2-year plan (talk to 20 people a day, Monday through Friday for 20 days a month)

o 3-year plan (talk to 10 people a day, Monday through Friday for 20 days a month)

How the hell can I talk to 30 people a day? If you market your business effectively, then you should have no problem generating 30 leads a day. If you’re not getting 30 leads a day, please subscribe below and let me introduce you to the marketing methods that get me more leads than I can handle. You’re not having 30-minute conversations with every prospect. Spend a few minutes leading people to the information. If you’ve talked to 10 people but left voicemails for the other 20, well, you’ve talked to your 30 prospects for the day.

5. Recognize and avoid the 10 biggest landmines that blow up one’s career in MLM

o Do not let others compare their company with yours: these people are vampires and they will absorb your energy.

o Don’t join multiple marketing companies for multiple streams of income. Focus on 1 company only.

o Multitasking bomb. Focus on one thing. you can’t multifocus

or bank bomb. Don’t loan people money for your starter kit.

o Product Expert Bomb: The more technically oriented you are about your product and service, the more it will baffle people in your company. Don’t become an expert

o Friends and family pump: not a market to exploit. They will join when you start making a lot of money. Don’t run away.

o Network Meeting Bomb: Meeting where you present your offer for 30 seconds. Other networkers are only there to push their own deals.

o Dabble bomb: You’re looking for people who have enough IQs and who really want to get going and go to work. Don’t waste your time with a part-time worker (for example, you only work 2 hours a week and want to make $100,000 a month).

o Dump bomb – don’t dump all your information about your prospect the first time you talk to them. Just give them enough to get excited about.

o Shortcut Bomb: There are no shortcuts, it’s hard work but well worth it. Remember that full-time focused work is still 2 hours a day, Monday through Friday.

I hope you all found this information valuable to you and your respective businesses. Mark Yarnell calls it as he sees it and I admire it. Follow Mark’s advice and there is no doubt that you will be a great producer. Don’t let life or excuses stop you. Nobody said this would be easy and if they did they lie to you! Stay consistent and don’t let anyone discourage you with negative comments. Remind everyone to keep their focus and attention on your prize.

If you are not getting the proper training to market your respective businesses or are having trouble consistently generating leads, then write down your information below and start learning the proper way to market and operate your business. To your prosperity and may God bless you all.