I have read and written many articles on home remedies for sinusitis and I am a firm believer in using what Mother Nature has provided us on this Earth to heal ourselves physically, spiritually, emotionally and financially. A friend of mine recently shared with me a home remedy for sinusitis that uses 3 plant extracts:

1. Cinnamomum zeylonicum
2. Eugena Corsphylate
3.Thymus vulgaris

Also, he shared with me that sinus headaches are caused by bacteria growing on your head and if you kill these bacteria, your sinus pain will go away. Using these 3 plant extracts will do exactly that and it is a simple and proven home remedy for sinuses. However, the use of antibiotics will destroy your immune system leaving you vulnerable to other infection problems, but this home remedy for sinuses will only destroy the infectious bacteria without causing harm to your immune system.

Intrigued, I searched Wikipedia and this is what I found:

1. Cinnamomum Zeylonicum

Commonly known as cinnamon and has a reputation as a cure for colds and has high antioxidant activity. It also has antimicrobial properties, which means it can kill or inhibit the growth of bacteria, fungi, or viruses. His native country is Sri Lanka.

2. Eugena Corsphylate

Commonly known as clove oil and can be used from flavoring medicines to home remedies for sinusitis, bronchitis, the common cold, cough, fever, sore throat, and treating infections. They are mainly produced in Madagascar and Indonesia.

3.Thymus vulgaris

Commonly known as thyme, it acts as an expectorant, loosening phlegm in the respiratory tract so it can be coughed up. It is native to southern Europe.

However, we must be careful when using the above plant extracts, as too high a consumption can cause irritants or even damage to some of our organs. This home remedy for sinusitis that my friend recommended guides us to use the correct portions of extracts from each plant for optimal treatment of sinusitis and the assurance that this home remedy for sinusitis is approved by doctors, used in clinics and hospitals. in more than 21 countries. It has impressed many users as a very powerful and effective home remedy for sinus and you can learn more about these 3 plant extracts by visiting http://www.sinushomeremedy.com

There are segments of sociology, found perhaps only on Cape Breton Island, that need to be recorded, if not studied. The “Lee Hawkers” game is such a segment; a common summer night cry of “1-2-3 Lee Hawkers” heard in the woods surrounding the New Waterford neighborhood on Cape Breton Island, Nova Scotia. This modified game of hide-and-seek involving two teams was part of the teens in the mid-1960s. Lee Hawkers was a creative game of hide-and-seek played in a specific suburban area of ​​New Waterford called River Ryan/Scotchtown.

The River Ryan/Scotchtown area was, and remains today, a residential community. Unlike today, then the neighborhoods were more intertwined with forests and fields. Throughout the 1960s, summer days saw teenagers playing baseball, throwing horseshoes, building forts in the woods, practicing BB gun shooting, or biking out of town to Kilkenny Lake for a swim. But what would these typically testosterone-fueled males do for their nightly fun? What mischief could they find shrouded in the darkness of muggy summer nights?

The mischief arose when the childhood game of hide-and-seek morphed into a more adult-oriented game involving two teams, a ‘jail’, and few, but specific, rules of engagement around getting caught and released from jail. The best memory is that this night game was originally a men’s only sport. Two teams of teenage boys took turns being the captured (Hiders) or the captors (Seekers). To start, in a clearing, field or someone’s driveway, using a tree branch or the heel of a player’s boot or sneaker, roughly a large circle (6 to 8 feet) would be marked out. feet in diameter) in the sunburnt soil. . This would become the jail into which the Seekers would throw their captured Hiders.

In order to capture or trap a hiding member of the opposing team, the searchers would begin their search in the dark wooded areas looking for any hiding. It is dark. it’s the woods Seekers could jump over a Hider… so hunting was usually done in pairs of Seekers. But why the name Lee Hawkers? Read on… once a Hider was isolated, according to the original search and capture rules, a Seeker would have to spit (yes, a peddler!) at the Hider, hit him on the back while yelling “1 -2- 3 Read street vendors.” This marked the Hider as a “captured” or “captured”. The Seekers would take the captured Hider back to the jail (the circle) for safekeeping for him. The “Lee” (short for leeward) in “Lee Hawkers” was an obvious warning to spit, or hawk, downwind to avoid getting hit with your own spit (phew). And so this spit or yell, the “1-2-3 Lee Hawkers” capture sequence, would be repeated until all the Hiders were captured and imprisoned. Once all the Hiders were captured, the teams would swap roles: Seekers would become Hiders and Hiders would become Seekers. hide. Struggle. cell. Change. It was that the game was so simplistic. The game was more complicated and much more dynamic because imprisoned Hiders could be released from “jail”. What what!

The jail was guarded by a couple of Seekers. These guard seekers remained on high alert to prevent Hider’s teammates from freeing their imprisoned comrades. If an uncaptured Hider ran through jail, all imprisoned Hiders were now technically released from jail, free to run back into the woods and hide once more. How could the Seekers stop these repeated outbreaks?

The trick was to catch these escape experts from rogue stashes before they made it through jail. By using the same 1-2-3 capture sequence (hawks, back slaps, yelling “1-2-3 Lee Hawkers”), it would not only stop a breakout attempt but also result in a recapture of Hider. “To jail with you!” At this point in Lee Hawkers’ evolution, you’ve got a teenage male-dominated game of hide-and-seek, hawkin ‘n hittin’, after dark. A bit messy, somewhat primitive, but relatively harmless.

Enter the teenage girls. They want to play. Co-ed Lee Hawkers. This had new possibilities, new promise. Hmm, a thought. A thought that fulfilled an ancestral objective: have fun while you find a partner. Like the Stag Line (see ezine article: “The “Stag Line” – A Cape Breton Dance Hall Etiquette (Part of Cape Breton Social Heritage)”), Lee Hawkers seems to have evolved from an excuse for a dating game wrapped in the guise of team sports. Or was Lee Hawkers an early form of the game now called Paint Ball? Could Paint Ball’s splashes of color have replaced the spitter, or peddler, in Lee Hawkers’ culturally historic Cape Breton game? Or was this game called Lee Hawkers just a ruse for teenagers to play with girls? Surely these are questions that require further discussion.

The girls were in the game. But first the spitting and screaming had to go! So it was. Lee Hawkers became a gentler sport for the combined sexes. Catching a Hider now only involved “hitting” (lightly hitting) a Hider girl in the back while she was yelling “1-2-3 Lee Hawkers”. Since the new rules removed peddling, Hiders about to be captured would no longer run to avoid the ‘guber’. Instead, Hiders would resist being captured by the Seeker by lying on their backs to avoid getting hit. Based on Seeker-to-Hider’s size/strength ratio, attempts to turn around and “back off” could turn into a fairly lengthy fight. Sometimes the efforts of 2 or more Seekers are required to flip and hit a captured would-be Hider.

Now let your imagination fill in the blanks here. Imagine what happened when Hider was a woman, the Seeker was a man. Hider – female. Seeker – masculine. Fight. If the Seeker were a man and discovered a female Hider, he would never ask his Seeker teammates for help. This is the part where the subtle changes to the ‘unwritten’ rules took effect when the girls joined the game. The effort was always different in these female to male capture encounters. There was a tacit adjustment in the rules of the game and a certain neutralization of the masculine brute force. The male Seeker would gently wrestle the female Hider until she could turn or roll off her back, and the male Seeker could tap her back combined with the yell “1-2-3 Lee Hawkers”. The amount of time it took a strong adolescent male to perform a simple 45 to 90 degree turn of a woman to gain access to her back was amazing. It must be that inexplicable physics of women!

Just like the Lee Hawkers game, so it is with dating and so with love. The brute force in games driven by hormones is neutralized. He becomes a knight. He excites the chemistry of sexual attraction. And so goes life.

Lee Hawkers was one of those Cape Breton (or at least a Scotchtown-River Ryan) phenom of the 1960s who, perhaps like Stag Line, was a dating game ritual wrapped in the guise of team sports. . Or maybe it was the precursor to the current Paint Ball. Whatever it was, it sure was memorable!

Although it may not be immediately obvious, there are definite advantages when you shop online. I buy EVERYTHING I can, including most baby items online. I find it easier than shopping in stores and I also save money when I buy anything online.

Find a stroller for your baby online

When shopping for a baby stroller in stores, your selection is limited to whatever brand and amount of inventory the particular store you’re in has available. The only way to get a feel for the variety is to visit several or more stores before making a decision on which stroller to buy. Unless you are at the store that has the stroller you want, you will have to return to another store to get the stroller you have chosen.

Does anyone really want to spend so much time, energy, and money driving from store to store trying to find the best stroller? It’s a waste of gas and time, not to mention frustrating. Keeping track of which stroller has what features it can and which store it was in can also compound the problem.

Shopping online for your baby stroller is much easier and more cost-effective than you might think. You can find just about anything you want on sites like Amazon and/or Wal Mart. Amazon sells everything, and when it comes to baby strollers you can find models from all manufacturers and in all price ranges. There are also other shopping sites where you can buy baby items online, but I’ve done price and reliability comparisons and Amazon is clearly the easiest and least expensive way to go.

Buying a stroller for your baby online saves time and money

I have purchased a stroller travel system, stroller, and many other items for my baby online, and have never been disappointed. Online prices seem to be a bit cheaper than in brick-and-mortar stores and it’s much easier to do price comparison shopping. When you find a car seat or stroller that interests you, you can find the same with a mouse click from another provider.

before sale

Another advantage of buying for babies online is the opinions of customers. When shopping online, almost every stroller or product you find listed on a reputable site will have customer reviews posted. This is something you don’t find when shopping in a store. These reviews are a great tool when trying to decide whether or not the product will live up to what is advertised.

I don’t know what it is, but there definitely seems to be some kind of similar mindset among people who shop online. Everyone seems to rate and review their purchases. This is very beneficial when buying a stroller that you haven’t had a chance to touch or see, because reviewers usually cover everything.

Read the reviews, they are important. They will tell you everything you need to know about the stroller, especially how well it is built and how it stands up to daily use. Reviews are also a good source of information about other factors like service, shipping, and return policies. Customers will often give good reviews and a good rating to a product they are happy with, but they will definitely let you know how they feel when they are dissatisfied.

When buying anything for your baby online, customer reviews are the best way to know if you are dealing with a reliable seller with a good product and good service.

after sale

Whenever you shop, whether online or at a local store, you may need to return an item (like a stroller). Returns happen for a variety of reasons. Perhaps your stroller arrived damaged, was the wrong color, or you just decided you wanted a different model. Well, you have to go back.

Local stores often have their return policy prominently displayed or printed on the sales receipt. Online stores also have return policies. So please read the return policy carefully before purchasing. If the return policy does not seem clear or if you have questions, please call the contact number listed and speak to a customer service representative.

In certain situations, such as shopping at Wal Mart, you may have the option of returning the stroller or item to a local Wal Mart store, rather than packing it up and shipping it back. Please check this first, if you think there is a possibility that the item you are purchasing may need to be returned. When purchasing from Amazon, you can return items within 30 days for a replacement or full refund.

The disadvantage of buying online

While shopping online for your baby has its benefits, you should also consider the potential downsides.

wait

Unlike the instant gratification of being able to take your stroller home when you shop at a local store, items purchased online ship. Although this takes a bit of time, it is easier than hauling a large item home from the store. However, waiting for your item to arrive is the biggest downside to shopping online.

Shipping costs

Shipping costs will vary depending on the size and weight of what you are purchasing. If you are buying a stroller, shipping costs are likely to be high.

When shopping on Amazon, a good way to save on shipping is to join Amazon Prime, which is a program that provides exclusive benefits to its members for $99.00 per year. As a member, you can watch over 40,000 movies and TV shows, borrow Kindle books, and best of all, get unlimited free 2-day shipping no matter the size of your order.

Other sites may also offer various discounts and/or promotions on shipping rates, so shop around to see if you can get a shipping discount. Shipping costs that are too high could make buying certain products online a bad decision.

disreputable sites

Stay away from unknown or suspicious sites. Take a look at any site that just doesn’t feel right before entering any personal contact information, especially credit card numbers. The best way to protect yourself from any type of scam site is to avoid them entirely.

Although shopping online can be very advantageous, it is always a good idea to be careful when buying anything online. Stick with well known and reputable websites and you will minimize the risk of fraud and/or being scammed.

Pancakes are one of the most popular breakfast items in the United States and in some other countries around the world. We especially like having pancakes with maple syrup and coffee. Sometimes we tend to eat them as snacks. Why do we love eating them so much, what’s so special about pancakes? Some people often take pancakes for granted and don’t really know their background. What is the story behind pancakes and why are they so popular?

Here are some interesting facts about pancakes that you may not know:

• Pancakes have traditionally been eaten on Shrove Tuesday, this used to be a long time ago, around 1000 years ago.
• Pancakes can be found in many cultures around the world, although they may not use the same ingredients as pancakes, they are generally similar in taste and texture.
• Maple syrup, which goes great with pancakes, is actually a tree sap that comes from the maple tree, which is mostly found in the Canadian region.
• The French often make a wish while turning the pancake during the baking process, while holding a coin in the other hand.
• The first pancake recipe was listed in the 15th century, in an English cookbook.
• The world’s largest pancake was baked in Roch-dale Manchester in the year 1994, it was around 15 meters in diameter, weighed 3 tons and had a whopping two million calories.
• Pancake tossing can be considered a fun sport, one such person ran a marathon while continuously tossing a pancake for three hours.
• William Shakespeare loved pancakes so much that he mentioned them in his plays.
• A fairly new trend that has emerged recently is pancake sandwiches.
• Long ago, before baking soda was invented, cooks often used freshly fallen snow, as a secret ingredient containing ammonia, which made pancakes come out nice and fluffy.
• Pancakes are often made on the grill, because grilling is much older than baking.
• If you use baking soda along with buttermilk as a pancake ingredient, the baking soda will remove the acidic properties that often come with buttermilk, therefore a better tasting pancake.
• In Europe, pancakes are often eaten on Easter day, as they have a meaning quite related to Easter.
• Pancakes, when in their original state, are the pourable batter type that are made from milk, flour, butter, and eggs. Unlike breads, which are usually semi-solid.

When a family member’s birthday approaches, you tend to panic. This happens due to the fact that you do not know what to give him. Many times, you can only give happy birthday wishes. However, you cannot do this if it is a very close friend or family member. You will have to select a gift for the person.

You can convey happy birthday wishes to your loved one in various ways. One of them is by sending greeting cards. This is a very simple yet elegant way to express your feelings towards your loved one. You will have to select a card, which will help you express your true feelings. You can get some amazing cards online or through various card shops around town.

These stores carry many birthday greeting cards, which help define a relationship. There are different cards for different relationships. In other words, there are different cards for birthday wishes for dad and different ones for mom, etc. Depending on the occasion and your liking you can select one.

You also have the option of sending eCards as well. E-cards are more suitable in situations where you need to send the card for your relative who is out of town. The best part about eCards is that they can be easily sent via email. This is just a virtual way to send a card. There are different kinds and types of eCards that you can find online.

When you send a bouquet of flowers to someone special, you can also send a happy birthday wish card along with it. These cards leave space for a personal message to be written on them. You can send the card with a message that expresses your love and concern for the person. You can certainly make it a memorable gift.

There are some fun cards also available. It’s just a way to add humor along with the desire. These types of cards help convey happy birthday wishes with a few added jokes to make the mood lighter. These are cards, which will have cartoon images on them. You can select a cartoon image, which suits the birthday person best. This is a way of expressing how you look at the person and how you feel about them. Thus, one can greet a person on his birthday in many ways. All you have to do is know what the birthday person likes or likes.

4.0-4.25 stars when reading with an adult

2.5-2.75 stars when reading alone

Trevor Lee is a third grader trapped in a world of three letters. He has managed to keep the secret from him from everyone… family, peers and even teachers apparently don’t know that he has reading difficulties. When his teacher announces that all students must go on stage and read aloud during Parent’s Night, Trevor knows he’s in trouble. There’s no way she’s assigning something to him with small words. Everyone will know that he can’t read like them. Can you imagine how they will laugh and make fun of him? He will do anything to avoid getting on that stage.

Oh my God! What the hell was she going to do? He and his best friend Pinky try to get him out of there. Concealed, not so concealed, one by one his ideas fail. Now with the secret of him hanging over him like the anvil about to crush poor Coyote’s head in the classic cartoon. He thinks of the words of his beloved grandmother. “Some days are just bad. You have to keep your head up and keep moving.” How could this help? The book winds its way to a heartfelt and satisfying conclusion that will touch each reader differently.

Trevor Lee and the great oh oh he’s cute without being corny and gets a laugh out loud at times. Wiley Blevin’s The story is populated with realistic characters that boys and girls ages 7 to 10 can easily identify and relate to. Many children struggle with basic reading skills. It’s important to emphasize that everyone learns at their own pace and it’s okay to be on a different level than your friends. However, we don’t want to encourage children to try so hard to avoid learning altogether. I think Trevor Lee and The Big Uh Oh should be first read with an adult. Because it’s important that children get the right message. I read the book. Then read it with my seven year old granddaughter. When I finished I asked her what she thought. She immediately asked, “Nana, why couldn’t Trevor read? Why didn’t her teacher know she couldn’t read? Didn’t her family read to him every day like we did?” She also thought this would be a good book for her class to read together. Sharing this book with her gave me the opportunity to talk about responsibility, keeping secrets, asking for help, and the importance of practice. (Why her Nana always says “practice, practice, practice, to get better at anything we have to practice!”)

Happy reading,

Note: Reading is the foundation on which all future learning will be built. I highly recommend reading with your child (grandchild, niece, nephew, etc.) every day. Join one of the many online challenges. There are age-appropriate children’s book lists available online as well as at your local library. Turn reading into an adventure or a game. Children are interested in both. It is recommended that we read a minimum of 15 minutes each night. Accept the challenge.

Whenever one hears about a birthday party, so many things come to mind such as balloons, chocolates, candles… The idea of ​​organizing a birthday party generates a lot of anxiety in parents, since there are many things to consider. Proper party planning helps make it a success. Here we are going to discuss the essential elements of a birthday function.

1) Set your budget: The first and most important step is to decide how much you are willing to spend on the party. Usually first birthdays are celebrated lavishly compared to other birthdays.

2) Guest List: Based on the first step, decide who will be present at the celebration. Collect the phone numbers or addresses of the guests. Don’t forget your children’s friends for the party as they are the ones that make your child happy. Plan the necessary arrangements if the guests are from far away places.

3) Decide on the Venue: Select a birthday party venue that is within your budget and convenient for all of your guests. It is also preferable that it be close to your house since you can be aware of the arrangements on the day of the party.

4) Invitations: Select the invitation cards. They can be prepared with cute photos of the birthday boy as well as good material. These days you can also make electronic invitations. You can also limit yourself to calling guests on the phone or visiting their home to reduce the budget and add a personal touch to the invitation.

5) Select the cake: The cake is the most essential part of the birthday party. If your child is old enough, give him the opportunity to select it from the album of cakes at the bakery. Later you can decide the weight of the cake needed depending on the number of guests.

6) Food: Finalize the items for the food to be served at the party. Don’t forget to include the birthday boy’s favorite dish. After all, it’s her big day. Select the resources to serve the food. Arrange paper plates, cups, disposable cups, napkins, tissues, etc.,

7) Entertainment show: Organize a program to entertain the children. A professional can be called in to perform a magic or ventriloquism show. To reduce the budget, a pre-informed simple costume contest can be organized that creates a lot of curiosity among the children for the day of the party.

8) Party Games: Birthday party games are the heart of the party. Different games can be organized depending on the age of the children invited and the time available.

9) Give away gifts: These are the items that are distributed to the children during the party. They include birthday caps, chocolates, masks, and bubble makers. They bring the party atmosphere and make the party colorful.

10) Return Gifts and Prizes for Game Winners: These gifts make kids remember their party for a long time.

11) Decoration: After deciding the place, plan the decoration. This includes balloons, candles, cartoon characters, colored paper, and many more. You can leave the decorating work to a professional. If there are a lot of helpers around you, use your creativity and buy all the necessary items in advance.

12) Photo and video arrangements: Let your child remember your effort for a long time. Make the birthday party memorable by storing it in an album and a record.

13) Musical arrangement: Music is the soul of any party. Don’t forget the happy birthday song. Play the birthday boy’s favorite music.

Childhood is all about evoking magnificent and beautiful memories. Amazing memories of wonderful time spent with loved ones make life livelier. For boys, life is all about playing football, cricket, video games, ludo and carom. Spending childhood with parents, friends and loved ones is what makes children happy in life. Being parents and relatives, whenever a person walks down memory lane and sees those beautiful moments spent with the little munchkin on the last birthday, the only thought that comes to mind is to fulfill all those things. that is missing from the previous birthday. Organizing a big birthday party for the birthday is special for children, but the closest ones and the celebrations and festivities are the perfect time to unite and bring loved ones closer. A birthday celebration calls for heartfelt birthday gifts like a delicious and tasty cake, as a cute yet tasty cake is the perfect cake for a child’s birthday party.

To make the darling children’s special birthday celebration full of sweet memories, a yummy tasty and cute cake will make the celebration darling kid-friendly. That is why, with delicious dishes, eye-catching birthday decorations, heartfelt gifts and gifts, an adorable birthday cake will make the big birthday event wonderful and fantastic. One can buy cakes online for birthday celebrations very easily but everyone needs to know what are the best cakes to make a child’s birthday more special and fantastic.

So, explore the list of the best cakes to make the little munchkin’s birthday memorable:

1. Cartoon Cakes for Birthdays

Talking about the perfect birthday cake for little munchkins birthday, the first and foremost option that catches your eye is undoubtedly a cartoon cake. Cartoon cakes have always been in style for birthday celebrations. A cake dedicated to your favorite cartoon theme will prepare the celebration with its flavors and tenderness for all little fans of cartoons. The best cartoon cake options are:

Mickey Mouse themed cake.

Minions themed cake.

Donald Duck themed cake.

Ben 10 themed cake.

Doraemon themed cakes.

Emoticon themed cakes.

2. Superhero birthday cakes

Watching television is the favorite pastime of all children. Watching TV is all about watching superhero shows and cartoons that create super fantasies in the mind of a child. This makes the little munchkins want to become superheroes and fly high in the sky to save the world. When the child sees his favorite superhero on the cake, he will be happy and excited. A cake based on a superhero theme with Hulk, Antman, Captain America, Superman, Batman and Iron Man will be the best cake for a child’s birthday party.

3. Photo cakes for birthdays

The best thing about photographs is that they can hold memories and make people live them whenever they want. Photos that hold the memories of memorable days are prized possessions that hold a valuable place in people’s lives. A photo birthday cake will be one of the best cakes for kids as they not only taste amazing but are also capable of being prepared for the birthday occasion. All parents who want to buy photo cakes online or offline for birthdays, need to find the cutest and most memorable photo of the day. Seeing that special picture on the cake, the little munchkins will be very happy and excited.

4. Doll Cakes for Birthdays

For all the parents who are looking for a delicious and lovely cake to make the beautiful girl’s birthday special, a doll cake will be the best cake choice for sure. For the beautiful baby princess, a delicious princess cake will make her feel extra special and also prepare her birthday celebration.

5. Ice Cream Cakes for Birthdays

Every child has a special place for ice cream in their heart. They can drive their parents crazy to get their favorite ice creams. But, everyone knows that eating a lot of ice cream is bad for your health. But, children do not understand this at all. Due to this, a delicious, creamy, tasty and delicious birthday ice cream cake will turn out to be the best cake to embellish the birthday celebration.

Last words:

All these birthday cake suggestions must have impressed all the parents and all the children. Guys can surely choose from the above mentioned varieties of cakes. Make a child’s next birthday celebration extra special and fantastic with any of these cakes. One very obvious question that must have been on everyone’s mind is where is the best place to buy birthday cakes. Well, each cake option on the list is unique and out of the box. This makes it more difficult for the person to find them both in the local stores and online cake shops, until he knows the best store to buy cakes online in India and other countries. Various online stores are available to meet the needs of customers to find delicious, tasty and cute birthday cake for kids. So, find one such online store and send cakes to India effortlessly and without hassle.

A woman in California claims she swallowed a bullet while eating a hot dog and bit another. The lady was enjoying her Costco hot dog when she sensed something was wrong. At first she thought it was the metal braces, but she investigated further and discovered that the cause of her discomfort was not the braces at all.

Olivia Chanes, 31, was eating a Hebrew National hot dog at the Costco store in Irvine, California. She felt a piece of hard metal in her hot dog as she chewed. Having determined that it wasn’t her braces that made her feel like she was chewing on metal, she examined the contents of her mouth and found a 9mm bullet.

Chanes called the police, who dissected the remaining stock of Hebrew National hot dogs for other contaminants. No other contaminants were found in the sausages. It would appear that the only bullet found was in the hot dog that Olivia Chanes was eating.

However, Olivia Chane’s ordeal was not over. Chanes then had stomach pains and went to the hospital. An X-ray revealed that she had a bullet in her stomach. She showed her X-ray on local television, which proved her claim that she had swallowed a bullet to be true. The bullet must have been in the hot dog she was eating.

The woman said she was glad she ate the bullet instead of it ending up in her stomach when shot.

STEP 1.

The first step in breaking old habits is deciding which new ones to

clothes that you want to create with your vital energy. start asking

yourself these questions:

* How do you want your life to be?

* What clothes do you need to remove?

* What positive clothing do you need to develop to make your

Does life look the way you want it to look?

These desires must be realistic and achievable. What is your

Does your intuition tell you what you should be doing?

Listening to your intuition is one of the smartest ways

things you can do with your vital energy. your intuition

it always guides you in the direction that is perfect for you. He

is that little voice that is not affected by egos, past

faults or opinions of other people. It is your inner guide.

light.

In your journal, take notes on what your intuition tells you.

about strategies and resources that could empower you.

STEP 2.

Crystallize your thought. Determine what specific objectives

you want to achieve.

What clothes are you letting go?

What clothes are you creating instead of the old ones?

Your goals should be specific, measurable, and realistic.

To do this, you will need to avoid confusing thoughts, such as “I

I want to lose weight.” What does that really mean? For your

subconscious mind to be able to serve you must receive very

specific addresses.

STEP 3.

Develop a sincere desire for the things you want.

Desire is the starting point for all achievement. Is he

greatest motivator of all human action.

Your mind is often more motivated by images and

visualization than with words and written exercises. Tea

right side of your brain is where your creativity comes from,

and feeds on images. Many times the right side of your

brain has priority over the left side, which is nourished by

words. In the past, you may have only written words for

Reach your goals. Add this new dimension to your process.

Draw, cut out or take pictures of whatever you want.

in the life. Put pictures on your fridge, your bathroom

mirror, or any place that reminds your subconscious mind

of your desires to reinforce your objective.

Every thought you have uses electrical energy to print a new

image in your subconscious mind. The efforts of your

subconscious mind are matching the images in your mind with

reality.

The more you deliberately plant images of what you want, the more

the faster you will attract him into your life. It’s very important

that you allow yourself to fantasize about what you want in

your life – let your imagination run wild!

To achieve what you want in life, you must think about

he. There are no limits except the ones we set ourselves. This

it’s your life and you’ll be kidding yourself if you don’t go

for whatever you want! You must feel your success before you can

manifest it in reality.

STAGE 4.

Develop a plan to achieve your goal and a deadline for your

fun. The difference between a “wish” and a “goal” is

that the goal is written. Once you have a clear picture

of what you want in life, your subconscious and conscious mind

they can work together to achieve it.

When you prioritize and focus, you can literally see what

want; this gives you the power of concentration. Deliberate

Concentration is like a laser beam: it can go through any

obstacles in your way.

STEP 5.

Distinguish between objectives and activities. A goal is specific

end result you want to manifest in your life. The activities are those

things you do to achieve your goals.

Use the awareness ability and remember the objective. I don’t understand

caught up in activities

STEP 6.

Create deadlines for your goals.

Without deadlines, your brain doesn’t have a clear picture of

what you want created. Deadlines have a magical way of

motivating us to produce results.

First write your *one-year* goals on paper, then write

all the activities you will have to do to reach each goal.

Start by asking yourself what is the first activity you

should you do to start working on this goal? Then write each

next activity that will take you closer to the first year

goal.

STEP 7.

Break down the activities for each goal into 3 month groups

Ask yourself “What are the activities that I should do in the first

three months to reach my goal?” Write them down.

Then think about the activities you will need to follow up on.

the next three months. By breaking down the goals into

manageable, bite-sized pieces, you’ll feel more in control.

The secret is that this divide-and-conquer approach keeps

achieving your goals become overwhelmingly complicated.

STEP 8.

Make YOUR goals YOURS.

Time for a reality check. Don’t set yourself a goal

your spouse (or anyone else) wants for you.

Review your current goals to make sure you REALLY meet them

YOUR needs, not someone else’s wishes for you. you never

be successful reaching goals that are not motivated by your

own wishes.

Also, don’t compare your goals to other people’s goals.

you will always fall short. The reality is that we usually

compare our worst traits with another person’s best traits and

we can never win that way.

Let’s recap these 8 steps to setting goals…

* Step 1. Set the realistic and obtainable clothes you want

create with your vital energy.

* Step 2. Crystallize your thinking. Determine what *specific*

goals you want to achieve.

* Step 3. Develop a sincere desire for the things you want.

* Step 4. Develop a plan to achieve your goal and a

term for your entertainment.

* Step 5. Distinguish between goals and activities.

* Step 6. Create deadlines for your goals.

STEP 9.

Write down your goals as if they had already occurred.

Try writing, “I now weigh ______” not

“I want to weigh ______.”

This helps your subconscious mind to see the end result.

STEP 10.

Build confidence in yourself and your abilities.

Stay “sold by yourself”. Here are some techniques you can

spent…

* Listen to motivational CDs and tapes every day in your car or

while changing.

* Make your declarations daily and control your internal dialogue.

* Address each activity without giving any recognition to the

possibility of defeat.

* Focus on your strengths instead of your weaknesses.

* Recognize and honor your personal point of power found in

this moment.

* Develop a determination to follow through on your goals

regardless of obstacles, circumstances or criticism.

STEP 11.

Review your goals monthly.

The first day of the month is the perfect time to set up a

Goal review ritual. This should be the time you can be

honest with yourself about the goals you are truly committed to

and how you can improve your strategies. you must also be

honest with yourself about which goals are just paper dreams if

you’re not really going to pay the price to achieve them.

STEP 12.

Have PERSISTENCE.

Persistence is the real key to successful goal achievement.

Don’t allow yourself to be distracted by excuses about

why things can’t be done Apologies are the enemies of the goal

achievement.

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