The best home remedies for laryngitis with therapeutic essential oils

Laryngitis remedies that use essential oils are far superior to most synthetic over-the-counter options because they create deep healing, rather than simply covering up symptoms. You’ll get over laryngitis faster and feel better while you heal and after.

What is laryngitis?

It is an inflammation generally caused by an infection of the vocal cords. It is often the result of an upper respiratory infection of some sort beginning with a sinus infection, cold, sore throat, etc. and settling on the vocal cords. The strings swell, changing the sound of your voice. In severe cases, the voice becomes a hoarse whisper. Your cords will often be covered with a hard, dry, encrusted mucus that needs to be broken up.

With the approval of your healthcare professional, try these remedies.

Try an aromatic mouthwash

Make yourself an antibacterial mouthwash using two drops of tea tree oil in half a cup of warm water. Put it in a water bottle or closable container and shake vigorously to disperse the oil molecules in the water. Immediately gargle and swallow.

The lick trick

You will want to frequently take a tea tree trace and mix it with the saliva in your mouth and swallow. We call this the “lick trick” because it’s easier to lick the oil trail off the back of your hand. You don’t want too much.

Put a drop of spearmint or peppermint essential oil in all your drinking water every day, even for a month after you feel better. This will give you a deep clean and you will love the refreshing taste of the water. When you have laryngitis, drink more water than usual to help dissolve the mucus on your vocal cords.

Antihistamines or any over-the-counter remedy designed to stop or dry up cough or cold symptoms would make laryngitis worse, so always avoid cold and cough remedies. Using these synthetic remedies tends to push the infection deeper into your body and actually show up elsewhere. Work with your body to naturally loosen the mucus and allow the infection to quickly and naturally run its course. Using the oils in many different therapies will speed up the process and help clear the infection completely for deep and permanent healing.

Using oils in a compress

Prepare a simple compress with four to five drops of a respiratory mix in half a cup of hot water. Use a blend of oils such as rosemary, tea tree, eucalyptus radiata, fir, peppermint, ravensara, or spearmint. You can also use one or two of these oils on their own. Dip a cloth in the mixture, wring it out, and apply to the base of the neck covered with a dry cloth.

Oils in the steam of boiling water

Bring a saucepan of water to a boil and add a few drops of a breath blend or one of the individual oils discussed above. Place a towel over your head to contain the steam and inhale deeply until the fragrance begins to fade. You can blow into the water to agitate and increase steam. Add a few more drops and inhale until you have inhaled about 20 drops of oil total. Keep reheating the water as many times as necessary.

Do not diffuse oils in a dry room when you have laryngitis. That only hardens the mucosa. Instead, you can diffuse the oils in a steamy bathroom while taking a shower or bath. In fact, using about 20 drops of oil in a warm Epsom salt bath and at the same time turning on the diffuser, also using about 20 drops of oil will help break up mucus while soaking.

How to Avoid the Coughing Stage of a Respiratory Infection

For many people, the last stage of a cold is usually bronchitis, unless you can stop the infection on its way to the respiratory system. An infection often begins as a virus in the sinuses or throat, then progresses to laryngitis and finally bronchitis.

Do everything you can, from taking lots of essential oil capsules, taking hot baths or showers at night and in the morning while diffusing the oils, putting respiratory oils on your feet and chest after each bath, and using oils all over your body. Water.

At the first sign of coughing, try to stop it before your bronchioles become inflamed. Put cold compresses with peppermint oil on your chest at night before going to bed to keep your bronchioles cool and calm. If you start to cough during the day, drink some herbal tea or warm water with a drop of one of your favorite oils, such as peppermint, spearmint, basil, or lemon.

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November 18, 2022