Foods rich in antioxidants

Foods rich in antioxidants are currently the preferred superfoods, the magic foods that will give us health and a long life. The best are found in fruits and vegetables. That advice we’ve been hearing our whole lives: “eat your veggies” turns out […]

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10 basic facts about ellipticals

Elliptical trainers are well-designed exercise machines that facilitate a comprehensive workout for people with different lifestyles. In fact, these exercise machines provide such good exercise that many professional gyms now include it in their inventory of exercise equipment. This is a testament […]

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Can athletes use the Medifast diet?

I often write about the details of the Medifast diet. Sometimes I am asked, “Can athletes use Medifast? Does the diet offer enough calories and protein to support exercise?” I will answer these questions in the next article. You can exercise with […]

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How to control your cholesterol levels

Cholesterol is a complex substance that is needed for the brain, the integrity of cells, and the formation of sex hormones. It is found mainly in animals. They can be classified as high-density lipoproteins (HDL) and low-density lipoproteins. LDL is bad as […]

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Better penis health by sleeping naked

What man in his right mind wouldn’t want to positively affect the health of his penis, especially when an improvement can be achieved simply by stripping? Assuming that a man is in a position to undress everything when he sleeps, he may […]

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Shawne Merriman’s Workout Plan – Rip In Just 2 Months Diet And Workout Guide Revealed!

Shawne Merriman, known for his hard shots and intense defense, is one of the best players in the NFL. He has spent years sculpting his body in the machine that it is today. To build a body, Shawne Merriman’s needs the right […]

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Weak on your knees: what every woman should know if she wants to be irresistible to men

Is it possible to awaken an incredible attraction in a man that actually weakens him to his knees? You may be trying to get her attention for the first time, or you may already be in a relationship and looking for a […]

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Tips for Adding Herbs and Seasonings to Pasta for a Healthy Snack

Pasta can be a healthy inclusion in a balanced diet. The pasta itself won’t contribute to an unhealthy meal, but the sauces we decide to make can if we don’t make good choices. Sauces with a lot of heavy cream are not […]

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Zone diet calculator

Before moving on to the Zone diet calculator, we need to know the Zone diet. The Zone Diet was created by Dr. Barry Sears, a former research scientist at the Boston University School of Medicine and the Massachusetts Institute of Technology. His […]

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Baseball batting drills

That one’s out of there! There is nothing better than the sound of a bat breaking a pitch so perfectly that the batter hardly needs to look up to see that he is out of the park. A satisfied smile is drawn […]

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